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wellnessmama.com > podcast
788: Forever Strong: A New, Science-Based Strategy for Aging Well With Dr. Gabrielle Lyon
13+ hour, 1+ min ago —..., Katie Wells | Download transcript Subscribe: Amazon | Apple... ...at St. Louis... ...Gabrielle Lyon, and we are talking today about Forever Strong and... ...clinical fellowship in geriatrics and nutritional science at Washington University...
wellnessmama.com > travel
2024 Summer Bucket List: Fun and Frugal Summer Activities
3+ day ago —...Then I’ll have a general idea of when we can get out and do things...
wellnessmama.com > podcast
786: Mythbusting Minerals – Understanding Minerals Starts in the Cells With Caroline Alan
5+ day ago —...Alan, Katie Wells | Download transcript Subscribe: Amazon | Apple... ...My guest is Caroline Alan, who they called the Mineral Geek.... ...by for a while, and I’m really excited for this episode with Caroline... ...So let’s jump in and join Caroline. Caroline, welcome....
wellnessmama.com > podcast
784: How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
1+ week ago —...Stevko, Katie Wells | Download transcript Subscribe: Amazon | Apple... ...Olga Stevko, who uses a unique and powerful methodology that helps... ...Olga transforms these programs in a very unique way, which she talks... ...Olga, welcome. Thank you so much for being here....
wellnessmama.com > beauty
Master the Oil Cleansing Method For Beautiful Skin
1+ week ago —...Will the OCM help with the sebaceous cysts?... ...Fans of the OCM claim it can help with oily skin, dry skin, sensitive...
wellnessmama.com > recipes
Strawberry Fruit Leather Recipe (with Beets)
1+ week ago —...This homemade strawberry fruit leather is an easy (and tastier!)... ...Many of you may remember the store-bought classic strawberry fruit... ...Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder... ...Katie is also the author of the bestselling books The Wellness Mama...
wellnessmama.com > podcast
780: Simplify Your Skincare Routine for Better Results With Harvard Dermatologist Dr. Mina
2+ week ago —...Mina, Katie Wells | Download transcript Subscribe: Amazon | Apple... ...Play in new window | Recorded on April 15, 2024 | Speakers: Mary Alice... ...Mary Alice Mina, a Harvard-trained, double-board-certified dermatologist... ...Mary Alice Mina, who’s a Harvard-trained, double-board-certified...
wellnessmama.com
Is Silicone Safe for Baking?
2+ week ago —...It's “FDA approved as a food-safe substance” since 1979 and has long... ...an eco-friendly alternative to aluminum foil as a baking sheet liner...
wellnessmama.com > podcast
778: The Physical Benefits of Letting Go - Learnings From Migraine Sufferers With Diane Ducarme
2+ week ago —...Ducarme, Katie Wells | Download transcript Subscribe: Amazon | Apple... ...| Play in new window | Recorded on April 10, 2024 | Speakers: Diane... ...My guest, Diane Ducarme, is the founder and CEO of Nectar Health,... ...Diane Ducarme is the founder and CEO of Nectar Health, which is a...
wellnessmama.com > recipes
Slow Cooker Marry Me Chicken (With Instant Pot Option)
2+ week ago —...Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder... ...Katie is also the author of the bestselling books The Wellness Mama...