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'I'm a Neuronutritionist, and I Recommend These 6 Types of Foods to Boost Longevity and Fight Inflammation"...

14+ hour, 7+ min ago — 

.... - Melanie Murphy Richter, MS, RDN, a registered dietitian and... ...best ways to find it in the foods we eat, we caught up with Melanie Murphy... ...According to Richter, there are six main types of phytonutrients:... ...can support eye health 2and prevent eye-related disease, says Richter...

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Putting Castor Oil in Your Belly Button Is the Latest TikTok Health Trend—but Is It Legit?

15+ hour, 37+ min ago — 

..., MD, a primary-care physician and internist in New York City... ...- Saman Faramarzi, ND, naturopathic medicine expert and advisor... ...According to Michael Aziz, MD, a primary-care physician and internist... ...of Medicine (NLM)....

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Your Weekly Horoscope for June 16 to June 22, 2024

16+ hour, 7+ min ago — 

...On June 17, Mercury in Gemini rams into Neptune in Pisces, continuing... ...The sun in Gemini crashes into Neptune in Pisces on June 20, tracing... ...conversations taking place when Mercury in Cancer clashes into the North Node... ...connects with Neptune in Pisces on June 16....

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Not Every Run Goes Off Without a Hitch. Here Are 11 Common Things That Could Go Wrong and How To Handle Them Like a Pro...

15+ hour, 6+ min ago — 

...The opposite experience—the runner’s low, if you will—is less majestic... ...Prevention often comes down to trial and error, as every runner (... ...Like nausea and vomiting, “runner’s trots,” aka diarrhea, is often...

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The Best Active Recovery Workout Includes These 6 Moves

18+ hour, 21+ min ago — 

...coach - Sean Steerforth, NASM-CPT, personal trainer and and stretch... ...in my middle age. - Nicole Winter, CPT, certified personal trainer... ...—Nicole Winter, CPT Exactly what qualifies a workout as active recovery... ...“When we move, we are promoting blood flow,” says Nicole Winter,...

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Probiotics Are Great for Your Gut—but Can They Help You Poop When You're Constipated?

1+ day, 14+ hour ago — 

...digestive symptoms like constipation, bloating, and gas, says Georgia Close... ..., MD, gastroenterologist and medical advisor for Hilma. -... ...units (CFUs), per the National Institute of Health.... ...potentially lead to a bout of diarrhea, according to the Cleveland Clinic...

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The 30+ Best Father’s Day Sales 2024: Early Deals To Shop Now

6+ day, 8+ hour ago — 

...di Gio Parfum — $149.00 Originally $198, now $149 Originally... ..., now $124 Originally $50, now $37 Originally $49, now $40 Armani Acqua... ...Buffy Breeze Pillow — $72.00 Originally $99, now $72 If dad works... ...Apple AirPods Pro 2nd Generation — $190.00 Originally $250, now $190...

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How To Keep Joints Healthy As You Age

4+ day, 10+ hour ago — 

...Goodcoff says.... ...“Younger folks in general think, 'Well, I'm not 65, I don't have... ...Goodcoff recommends seated gentle backbends, twists, and side bends...

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Hydragun Supertub Review: Our Honest Thoughts

6+ day, 8+ hour ago — 

...Sorry, Wim Hof.... ...self-proclaimed non-cold-plunge person am now a cold-plunge evangelist... ...Hydragun Superplunge review: My honest thoughts My Superplunge setup... ...About the Hydragun Superplunge The Supertub offers a luxurious and...

 


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