wellandgood.com —  8+ hour, 39+ min ago

...Famed relationship researcher John Gottman, PhD, found what he calls the "magic ratio"--it takes five positive interactions to counteract a negative... ...Covey, author of The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, refers to the amount of trust and goodwill you share... ...Both Panganiban and clinical psychologist Satira Streeter Corbitt, PsyD, who is also a certified Gottman Institute therapist, say doing kind, loving... ...Institute couples therapist Kimberly Panganiban, LMFT....

wellandgood.com —  10+ hour, 36+ min ago

...You"re not alone, which is why we present you with the Routine Rundown, Well + Good"s new podcast in which senior beauty editor Zoë Weiner chats... ...Luckily for us, in the pod"s inaugural episode, celebrity esthetician Renée Rouleau revealed her secret to plump skin naturally, and brace yourself... ...As nice as it'd be, board-certified dermatologist and dermatologic surgeon Dustin Portela, DO, FAAD says to not get your hopes up.... ...But it can't hurt either, and Rouleau has undeniably beautiful skin, not to mention a bounty of beloved skin-care products....

wellandgood.com —  12+ hour, 36+ min ago

...Renegar, a celebrity hairstylist who has worked with Gwyneth Paltrow, Cameron Diaz, and Madison Watkins.... ...Paul Mitchell is a haircare brand that dominated salons throughout the "80s and "90s, and, according to Renegar, is still trusted amongst colorists...

wellandgood.com —  16+ hour, 25+ min ago

...To learn more about the rich history of Vietnamese coffee, we caught up with Debbie Wei Mullin, the founder of Copper Cow Coffee, a Vietnamese woman-owned... ...Vietnam is the second-largest coffee producer in the world, and when you taste the delicious flavors expressed ("it's me, hi, cafe sua da") it's... ...For contrast, she adds that coffees from South America and Africa tend to have more bright, herbal undertones.... ...Once I learned that Vietnam was the second largest coffee producer in the world, it was like a light went off, and I haven't looked back,” Mullin...

wellandgood.com —  1+ day ago

...June is pollinator month, an annual community event held in the United States, encouraging education, awareness, and activities to celebrate the... ...Technically yes, as the United States Department of Agriculture (USDA) does have a honey grading system to inform consumers of the quality of product...

wellandgood.com —  14+ hour, 38+ min ago

...While I found similar styles at Victoria"s Secret and Aerie a few years back, the popular lace style has seemed to have disappeared off the market... ...Tanouye, MD, FACOG says otherwise: “[Cotton and linen are] breathable, absorbent, and can help keep you cool and dry,” she previously told us while... ...While you might think underwear linings are up for debate (considering how comfortable seamless polyester panties can be), board-certified OB/GYN, Staci...

wellandgood.com —  17+ hour, 38+ min ago

..., dancing to Justin Bieber.... ...Maybe leg warmers, a disco ball, and Barry Manilow on the sound system?... ...I went to Lululemon, looked at the prices, then went to Target.... ...Then I drove to an athletic store and splurged on a pair of hot pink Brooks sneakers, known for providing great support....

wellandgood.com —  19+ hour, 38+ min ago

...According to Nilong Vyas, MD, a sleep expert at Sleepless in NOLA and a medical review expert at SleepFoundation.org, sipping banana tea for sleep... ...Aside from tryptophan, potassium, and calcium, Michael Breus, PhD, a sleep expert and the founder of The Sleep Doctor, points out that bananas also...

wellandgood.com —  18+ hour, 38+ min ago

...the Royal Horticultural Society, he mentioned more than 50 different types.... ...In more recent history, Shakespeare frequently tapped the symbolism of flowers and plants to express particular meaning in his works; according to... ...Below, you'll find detailed insights into each birth flower's meaning from Lerner and Valerie Ghitelman, vice president of product development, design... ...and flower essence expert Isha Lerner, author of The Power of Flowers: Healing Body and Soul Through the Art and Mysticism of Nature....

wellandgood.com —  1+ day ago

...crises, and major organizations invest millions in helping professionals refine intuitive skills--growing acceptance of using your intuition as a guide... ...Adia Gooden, PhD, licensed clinical psychologist, adds that judgment is often an additional layer people, particularly women, tack onto their intuition... ...“Trusting your gut is often more of a feeling than a thought process,” says licensed psychologist Jessica Rabon, PhD....