livestrong.com —  21+ hour, 4+ min ago

...But as Marisa Garshick, MD, board-certified dermatologist in New York City, tells LIVESTRONG.com, our feet are also anatomically disposed to dryness... ..."The skin on our feet has fewer oil glands, so it is naturally drier," she explains.... ...Weinstein Velez, MD, a board-certified dermatologist at the University of Rochester Medical Center, adds that this foot cream is particularly useful... .... - Best Overall: Eucerin Intensive Repair Foot Cream ($17.97, Amazon). - Best for Cracked Heels: O"Keeffe's Healthy Feet Foot Cream ($7.97, Walmart...

livestrong.com —  21+ hour, 46+ min ago

...and clinical spokesperson for the American Academy of Ophthalmology.... ..."Many of the causes for morning redness can be easy to address, but some can be slightly more problematic," says Michelle Andreoli, MD, an ophthalmologist... ...or have an autoimmune disease like lupus, per the National Eye Institute.... ...Waking up with crusty eyes is a telltale sign of pink eye, along with swelling, pus and itching, per the Centers for Disease Control and Prevention...

livestrong.com —  1+ day ago

...How to Do a Bicycle Crunch for a Strong, Stable Core.... ...Unlike the standard abdominal crunch that works just the front of your midsection (aka the rectus abdominis), the bicycle crunch exercise works those... ...DPT, CSCS, physical therapist and founder of Movement Vault, tells LIVESTRONG.com. - What muscles do bicycle crunches work?... ...They Strengthen Your Obliques and Transversus Abdominis....

livestrong.com —  1+ day ago

...But chronically overdoing the sweet stuff also comes with consequences -- namely, a higher risk for things like type 2 diabetes and heart disease... ...8 Things Dietitians Do Every Day to Keep Their Sugar Intake Under Control. Hear this: A life without sugar is not one we want to live.... ...of added sugars per day," says Maryann Walsh, RD, CDE, a registered dietitian, certified diabetes educator and the founder of Walsh Nutrition Consulting... ...Sugar-sweetened beverages (SSBs) are among the leading sources of added sugars in the American diet, per the Centers for Disease Control and Prevention...

livestrong.com —  2+ day ago

...Boost Your Total-Body Fitness With the Squat Thruster.... ...But it also activates your core and works your triceps, too, when doing the overhead press, says Zach Ray, DPT, SCS, a physical therapist and founder... ...and regional fitness manager at Orangetheory Fitness....

livestrong.com —  2+ day ago

...enough clearance below that you can vacuum beneath and behind it," says Neeta Ogden, MD, a doctor double board-certified in allergy immunology and... ...Lung Association....

livestrong.com —  2+ day ago

...Greg Pignataro, CSCS, owner of Never Past Your Prime, has had clients reduce their back pain the first time they did this stretch.... ...In a February 2021 study from Musculoskeletal Science & Practice, scientists found that people who sat for seven hours or more per day had 6 degrees... ...All that sitting is bad for our health and longevity and is correlated with higher levels of early mortality, according to the Mayo Clinic....

livestrong.com —  3+ day ago

...The National Institute on Aging defines mobility as, "the ability to walk freely and easily."...