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boxlifemagazine.com
Sweetness Without Sacrifice? The Science Behind Diet Drinks and Their Impact on Weight Loss
4+ day, 12+ hour ago —...Hey, I'm Julien. ... ...Each week I share a newsletter designed to make you fitter.... ...LinkedIn Instagram Facebook Score Top Fitness Gear: Up to 40% off... ...Julien Raby is the owner of BoxLife....
boxlifemagazine.com
42% of Americans Are Obese. Japan's Rate is 4.5%. What Can We learn From Them?
6+ day, 10+ hour ago —...Johann Hari, author of the weight loss drug book Magic Pill, embarked... ...to 42% in the United States. ... ...Wegovy offer benefits, the lessons from Japan suggest a more sustainable... ...Hari began by comparing obesity rates globally, quickly realizing...
boxlifemagazine.com
Longevity Expert Peter Attia Sheds Light on the Age-Old Question: How Long Should We Exercise for Optimal Results?...
1+ week, 4+ day ago —...Peter Attia, a respected expert in longevity and health optimization... ...Hey, I'm Julien. ... ...LinkedIn Instagram Facebook Score Top Fitness Gear: Up to 40% off... ...Julien Raby is the owner of BoxLife....
boxlifemagazine.com
New Experiment Proves How Proper Warm-up Boosts CrossFit Performance – See the Results
1+ week, 2+ day ago — boxlifemagazine.com
TikTok's "Oatzempic" Claims 40-pound Weight Loss in 2 Months, But Is It Safe and Sustainable?
1+ week, 2+ day ago — boxlifemagazine.com
Stretching May Be the Key to Bigger Muscles, Not Just Flexibility, New Study Reveals
1+ week, 3+ day ago —...Hey, I'm Julien. ... ...Each week I share a newsletter designed to make you fitter.... ...LinkedIn Instagram Facebook Score Top Fitness Gear: Up to 40% off... ...Julien Raby is the owner of BoxLife....
boxlifemagazine.com
Cold Water Immersion vs. Other Recovery Methods: New Studies Reveal Which Technique Is Fastest At Reducing Muscle Soreness...
1+ week, 4+ day ago —...Hey, I'm Julien. ... ...Each week I share a newsletter designed to make you fitter.... ...LinkedIn Instagram Facebook Score Top Fitness Gear: Up to 40% off... ...Julien Raby is the owner of BoxLife....
boxlifemagazine.com
Eating at This Time Dramatically Increases Obesity Risk, Says New Study
1+ week, 5+ day ago —...A groundbreaking study from Ewha Womans University in Seoul, Korea... ...Hey, I'm Julien. ... ...LinkedIn Instagram Facebook Score Top Fitness Gear: Up to 40% off... ...Julien Raby is the owner of BoxLife....
boxlifemagazine.com
85-Year Harvard Study Reveals the Single Greatest Predictor of Happiness (It's Not What You Think)
2+ week, 3+ day ago — boxlifemagazine.com