Family & Life Stages

1+ hour, 23+ min ago   (348+ words) Labroots Seven Days of Meditation Improves Metabolism and Brain Health A new article published in Communications Biology suggests that just seven days of an intensive meditation retreat may lead to significant benefits for metabolism, pain relief, the immune system, and…...

12+ min ago   (93+ words) Jack Andrews, Fellowship-Trained Urologic Oncologist and Surgeon-Scientist at the Mayo Clinic, shared on X: “Prostate cancer paper of the day ARASENS (NEJM, 2022) Phase 3 RCT: darolutamide + ADT + docetaxel vs placebo + ADT + docetaxel in mHSPC (n=1306) Takeaway: triplet therapy improves survival vs ADT…...

5+ hour, 2+ min ago   (113+ words) theranch100.com The Huron-Perth Healthcare Alliance is teaming up with various health and addiction organizations to offer free, walk in counseling appointments for Huron and Perth residents. Sessions with the Special Services Unit at the Stratford General Hospital site will run…...

2+ hour, 29+ min ago   (1125+ words) A bad night's sleep doesn't just disappear after your first coffee. It can show up in the way you respond to a stressful conversation, the choices you make throughout the day, and the patience you have with the people around…...

6+ hour, 41+ min ago   (102+ words) Learn how to control your diabetes at the Diabetes Management Workshop from 10 a.m. to noon on Thursdays and a Wednesday at Tu Casa Guanajuato en Chicago, 3661 S. Archer Ave., Chicago. Presented by HMHC Community Development & Outreach, the workshop series offers proven ways…...

1+ hour, 16+ min ago   (706+ words) If you're living with both diseases, know that more help is available than ever Written by Kathryn Hudson | Sept. 15, 2026 “Do you have diabetes?” I was sitting in one of those crunchy paper exam-room gowns, going through the usual rigmarole of…...

4+ hour, 15+ min ago   (805+ words) Paying college students about US$5 a night to sleep seven hours got them a quarter more nights of adequate sleep – and better grades. That is what we found in a study we published in July 2026. We gave more than 1,100 undergraduates…...

1+ hour, 14+ min ago   (491+ words) Research led by Barbara J. Sahakian (University of Cambridge) People reach for a book to calm down more often than they reach for a glass of wine or a hot bath, according to a new editorial pulling together decades of research…...

35+ min ago   (1026+ words) By the time Nourhan El-Sayed sits down to watch television on a weekday afternoon, her inner voice starts tormenting her. It already speaks to her as she settles into the couch, before she turns on the TV, or has a…...

1+ hour, 10+ min ago   (318+ words) Posted September 15, 2026 | Reviewed by Michelle Quirk I can't believe I'm finally writing this, but Worth: The New Science of Self-Esteem and Secure Attachment is officially out! Today, I’m sharing one of the core ideas from the book. Enjoy! As a…...