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Mobility & Flexibility
Dynamic warm‑ups, flexibility work, foam rolling, and joint health.
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Latest in Mobility & Flexibility
Shoulder Innovations Initiates Commercial Launch of the InSet® Go
4+ hour, 53+ min ago (201+ words) Oct 08, 2026, 07:00 ET Limited User Release of the Company's Next-Generation InSet® Glenoid Implant Follows Successful Completion of First Surgical Case "The InSet Go is our next-generation step in a paradigm shift to more long-lasting, pain-free successful surgical results for our patients,…...
Reactive Agility Test Outperforms Classic Fall Screening in Older Adults
2+ hour, 40+ min ago (808+ words) A dual-centre study in GeroScience found that a reactive agility test distinguished older adults with a history of falls better than established motor and cognitive assessments, while motor-cognitive stepping tasks added no clear benefit over seated cognitive testing....
Combined CT Measurements Sharpen Prediction of Kneecap Instability, Study Finds
4+ hour, 32+ min ago (630+ words) A Chinese study shows that combining CT measurements of tibial tubercle position, tibial torsion, and patient age predicts patellofemoral joint instability with an accuracy of 0.929, outperforming any single parameter....
Why Older Adults Abandon the Exercises That Keep Them Steady
7+ hour, 11+ min ago (74+ words) A year-long German cohort study of 337 older adults finds that adherence to prescribed vestibular exercises falls sharply after three months while lifestyle changes persist, with self-efficacy, symptom burden, and gender shaping who keeps up treatment. Article Title: Adherence to treatment…...
In your 50s, before adding aesthetic medicine: 'Sleep, Diet, and Exercise' that I, with over 20 years in the industry, have revisited
1+ week, 2+ day ago (1296+ words) When we encounter new information, we sometimes feel like we 'must start something.' However, having been involved in the aesthetic and regenerative medicine industry for over 20 years, there is something I feel is important now that I am in my…...
Teaching Tai Chi gives RIT students community health experience
18+ hour, 8+ min ago (856+ words) RIT biomedical engineering major Anna Nack, center, leads a Tai Chi class for seniors at Osher Lifelong Learning Institute on Feb. 9. Yong “Tai” Wang, dean of the College of Health Sciences and Technology, provides support at the back of the…...
KINESIOLOGY & APPLIED PHYSIOLOGY
22+ hour, 13+ min ago (68+ words) 540 S. College Avenue Newark DE, 19713 We provide students with a collaborative culture to learn and pursue rigorous research that has an immediate impact on the health of society. Applied Human Anatomy (MS) Biomechanics & Movement Science (PhD) Strength & Conditioning Minor College of…...
Biomechanical Mobility Aid Adapts to the Healing Process
1+ day, 11+ hour ago (179+ words) Traditional crutches are rigid and often involve ergonomic compromises. A student at the University of Pforzheim (Germany) has now unveiled a design for a crutch that can be adapted to a patient’s recovery thanks to carbon leaf springs used in…...
OrthoPediatrics Expands Its Lower Extremity Bracing Portfolio with the Launch of OPSB® Knee 'TractorFIX
1+ day, 4+ hour ago (648+ words) A orthosis is a medical device—such as a brace, splint, shoe insert or support—worn outside the body to support, align, protect or improve the function of a limb or the spine. For investors it signals a part of…...
'I'm a GP - these are five healthy habits I should have been doing in my 20s'
1+ day, 6+ hour ago (1180+ words) A GP has revealed the five health habits she wishes she had taken more seriously during her 20s, and is encouraging others to follow suit. Dr Saira Bano is an obesity specialist and founder of SwiftDoctor. Dr Bano explained: "When you're…...