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Self‑Help & Psychology
Habits, happiness, relationships, and mental fitness backed by research.
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How a to-do task stopped the ruminative loop of my grief | Psyche Turning Points
1+ hour, 33+ min ago (1104+ words) is an award-winning science and healthcare journalist, and the author of six books, including How to Write It (3rd ed, 2011), Personal Notes: How to Write from the Heart for Any Occasion (2003) and Writing Well for Business Success (2015). Six rings. Seven. Eight....
Reading for pleasure - and for better health
4+ hour, 8+ min ago (1249+ words) Reading for pleasure – from tucking into a Jane Austen classic to devouring a Heartstopper graphic novel – is linked to better mental health, greater empathy and a lower risk of dementia, say researchers. Scientists at the University of Cambridge have joined…...
Singapore Pays People to Read Daily as It Fights Digital Distraction
7+ hour, 2+ min ago (645+ words) A five-year campaign is turning reading into a daily challenge, but its unusual reward has already sparked debate about motivation. Singapore has decided to combat declining interest in books in an unusual way: citizens are being paid to read regularly....
The Good News About Nightmares
21+ hour, 13+ min ago (410+ words) Posted September 14, 2026 | Reviewed by Michelle Quirk Sara Hussein, an archivist for the Getty Museum, returns home from a conference in London and is pulled aside at passport control. The reason? Her security “risk score” is too high. Setting aside the…...
Scientists: Reading Boosts Health, Fights Dementia
12+ hour, 23+ min ago (494+ words) Reading for pleasure – from tucking into a Jane Austen classic to devouring a Heartstopper graphic novel – is linked to better mental health, greater empathy and a lower risk of dementia, say researchers. Scientists at the University of Cambridge have joined…...
When a Child Becomes a Mirror: Why "Good Child" Is One of Wildflowers' Sharpest Wounds
7+ hour, 40+ min ago (151+ words) Most poems about childhood ask us to remember. "Good Child" asks us to testify. Tshegofatso Bathai's Wildflowers …...
Love Your Library | Books and Beyond
17+ hour, 32+ min ago (14+ words) CBS News Love Your Library | Books and Beyond...
Award-Winning Author Jerry Craft Surprises Coral Springs Middle School Readers
14+ hour, 41+ min ago (552+ words) Students at Coral Springs Middle School received a surprise visit from award-winning author and illustrator Jerry Craft after discovering a love for his graphic novel “New Kid.” Craft visited the school Sept. 14 to meet with students, sign books, and demonstrate…...
Why You’re Still Broke Even Though You’re "Good With Money" Subtitle: 18 hidden psychological…
10+ hour, 8+ min ago (94+ words) Title: Why You’re Still Broke Even Though You’re "Good With Money" Subtitle: 18 hidden psychological traps from The Psychology of Money that quietly sabotage your wealth. You can memorize every …...
Addiction recovery through the power of stories
17+ hour, 45+ min ago (628+ words) In early October, my newest book, "Staying Sober One Story at a Time," will be published by Scepter Publishers. It is the story of my recovery from alcoholism told through the characters in four novels: "The Lost Weekend" by Charles…...