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Your Weekly Horoscope, July 19-25, 2026: Your Bold New Beginning
19+ hour, 7+ min ago (1168+ words) July 19 | Barbault Basket July 22 | Sun enters Leo July 23 | Mercury direct This week delivers a rarely experienced configuration among outer planets that has come to be known as the Barbault Basket, named after French astrologer André Barbault. Between July 19 and 22, 2026, four…...
Your Weekly Horoscope, July 26-August 1, 2026: No More Playing Small
1+ day, 3+ hour ago (1053+ words) July 26 | Saturn retrograde in Aquarius; North Node enters Aquarius July 29 | Juiter cazimi in Leo; full Moon in Aquarius This retrograde is where we continue to refine the way we wield life force into action, desire into manifestation, and agency into…...
Breathing Out Is Just as Important as Breathing In. Here's Why.
1+ day, 17+ hour ago (194+ words) Recently, during a round of purposeful deep breathing, I noticed that my capacity for deep exhalations was pretty much nonexistent. I would drink in a refreshing swirl of air, hold it, then huff it out at a half count. So…...
Janet Stone Explains Why Ancient Stories in Yoga Still Matter
3+ day, 16+ hour ago (435+ words) Puranas are ancient tales from India. These legends are woven from a collective understanding of the nature of the mind, body, and spirit, offering a road map back to our inherent oneness and the many faces of our life’s experience....
20-Minute Yoga to Quiet the Thoughts in Your Head
3+ day, 16+ hour ago (1504+ words) We live in a world that constantly pulls our attention outwardly. There is always something to achieve, improve, fix, compare, or endlessly scroll through. Over time, many of us begin to lose touch with ourselves, moving through life disconnected from…...
The Subtle Science of Alignment in Yoga
4+ day, 15+ hour ago (268+ words) Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about alignment in yoga poses first appeared in the September-October 2000 issue of Yoga Journal. For the yoga teacher, the concept of…...
I Did Yoga Outside for 30 Days. Here's What the Street Noise, Sun, and Mild Discomfort Taught Me.
1+ week, 3+ day ago (696+ words) Long before there were climate-controlled studios and polished hardwood floors, outdoor yoga was the norm. Ancient yogis sought forests, mountains, riverbanks, and caves for meditation and contemplation. Equally ancient texts, such as the Yoga Sutras, describe quiet places where practitioners…...
These 3 Retrogrades Happening in July Are Changing Everything. Here's What You Need to Know.
1+ week, 4+ day ago (581+ words) This July, there are three planets moving retrograde during the time the Sun is in Cancer. Three retrogrades at once might sound like a lot. But Having Mercury, Neptune, and Pluto retrograde at the same time under the cardinal water…...
Your Weekly Horoscope, July 12-18, 2026: Rethinking Your Potential
2+ week, 1+ day ago (1085+ words) July 12 | Mercury retrograde cazimi July 13 | Venus square Uranus July 14 | New Moon in Cancer At the same time, the Sun has also been transiting Cancer. As such, it has been drawing us into our bodies, our feeling selves, and anything in…...
Stiff Lower Back? This Spinal Twist Helps Unclench Tight Muscles.
2+ week, 2+ day ago (357+ words) Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about Jathara Parivartanasana first appeared in the July-August 2001 issue of Yoga Journal. Fathara means belly. Parivartanasana denotes twisting, revolving, turning through…...