News
Watch 9 News Latest Stories - Season 2026 - Is your activewear making you sick?
1+ hour, 5+ min ago (13+ words) 9 Now...
AA Convention Fosters Unity, Gratitude on Gold Coast
3+ hour, 31+ min ago (369+ words) Almost 2, 000 people from all over the world made their way to the Gold Coast for the 60th National Convention of Alcoholics Anonymous, held from May 1-4. The Convention's theme was "Steps to Recovery" and it brought together AA members, supporters, healthcare professionals,…...
Can just 7 minutes of meditation sharpen your brain performance?
5+ hour, 47+ min ago (381+ words) Led by Malipeddi Saketh at India's National Institute of Mental Health and Neurosciences, the team monitored 103 participants. This international study included complete beginners, novice practitioners, and advanced meditators. Using high-density 128 channel EEG caps, the researchers recorded lectrical changes as they…...
Self-Discovery 24 holds 2nd Annual Spring Into Recovery
5+ hour, 38+ min ago (145+ words) Self-Discovery 24 RCO held its second annual Spring Into Recovery at Toccoa First Methodist Church on Saturday, May 23. Over 160 people and 25 recovery resources attended this community celebration of recovery from addiction, despite the rain, says Self-Discovery 24 Executive Director Johnna Anderson. Toccoa…...
Menopause May Not Impact Your Ability to Build Muscle After All - AOL
1+ mon, 2+ day ago (465+ words) While menopause comes with many changes to your body, it doesn't mean you have to stop getting stronger. Now, new research suggests that your ability to build muscle after menopause may be stronger than you think. A study published in…...
New Audible Audiobook 'Total Fitness Simplified' Offers Unique Approach to Health and Wellness
7+ hour, 21+ min ago (314+ words) The National Law Review New Audible Audiobook 'Total Fitness Simplified' Offers Unique Approach to Health and Wellness Total Fitness Simplified Audiobook In Control Fitness and Health This audiobook takes a unique approach to health and wellness by focusing on self-awareness…...
Millions Struggle With Panic Attacks. A Clinical Psychologist Explains What Actually Helps.
8+ hour, 53+ min ago (57+ words) open PR. com Millions Struggle With Panic Attacks. A Clinical Psychologist Explains What Actually Helps. Press release from: Getnews Permanent link to this press release: You can edit or delete your press release Millions Struggle With Panic Attacks. A Clinical…...
5 common walking mistakes that could hurt your progress, according to an expert
10+ hour, 47+ min ago (993+ words) Dr. Milica Mc Dowell, author of the new book "Walk,"shared in an interview with Fox News Digital how powerful walking can be. Walking is a great way to get the body moving and clear the mind " but if you're…...
Wellness expert Nicola O'Grady shares the key first step in starting a weight loss journey
3+ hour, 39+ min ago (499+ words) Turning Point Wellness founders Nicola, Catherine and Mary A wellness expert has shared the key steps to having a successful and lasting weight loss journey. Nicola O'Grady is one of the founders of Turning Point Wellness, a clinic that helps…...
Ageing 34% slower at 56? Julie Gibson Clark shares the habits behind her healthy lifestyle
10+ hour, 42+ min ago (493+ words) The "reluctant biohacker" follows a daily routine based on four pillars that is far more affordable than the millions Bryan Johnson spends to avoid death. Mankind has sought the fountain of youth since time immortal. While that mythical location has…...