News
Tiny wearable sensor aims to improve heart health monitoring from patients" own home
2+ hour, 10+ min ago (1095+ words) The Auscul Patch is a tiny wearable sensor that weighs just 3. 2 grams. UNSW researchers have developed a lightweight wearable sensor that could potentially continuously check on people with heart and breathing problems to help doctors identify problems more quickly. A…...
Why VO2 max is touted as an important longevity metric? Expert explains
2+ hour, 31+ min ago (286+ words) Also read: Oxytocin in milk: Why dairy cows are injected and what it means for your health "For everyone else, a good fitness tracker plus runningscore will give you a perfectly actionable estimate. The goal isn't the number itself; it's…...
The Everyday Habits That Shape Your Overall Health
8+ hour, 23+ min ago (398+ words) Good metabolic health reflects the body's ability to process nutrients, maintain healthy blood sugar levels, and use energy effectively. But for many people, maintaining that balance can be overwhelming without the right support and habits in place. MNGI Digestive Health…...
Finding harmony through sound
5+ hour, 2+ min ago (844+ words) 09 Jun 2026 | By Venessa Anthony In an age of constant notifications, overflowing schedules, and mounting stress, many people are searching for ways to slow down and reconnect with themselves. While yoga, meditation, and mindfulness have become increasingly familiar in Sri Lanka,…...
Study reveals protein driving fast-twitch muscle formation
2+ hour, 8+ min ago (334+ words) University of Maine researchers have published new findings about how muscles form, why certain muscle diseases develop and why symptoms may not appear until years after muscle degeneration begins. The study, published in Nature Communications, focuses on a protein called…...
Daily physical activity and mood influence each other
2+ hour, 24+ min ago (292+ words) University of Texas at Arlington researcher'Yue Liao'contributed to an international study showing that changes in people's physical activity-whether light or moderate-are closely linked to changes in their mood throughout the day. The study'analyzed more than 8, 000 participants and 320, 000 mood ratings across…...
Your Watch May Spot Insulin Resistance Before Your Blood Work Does
8+ hour, 6+ min ago (637+ words) Your blood work looks fine, but your fitness tracker may be catching these health clues your doctor missed You just got the call from your doctor's office: Your blood work looks great! Your cholesterol, A1 C and fasting glucose are all…...
Airdrie run to support mental health, Airdrie Food Bank - Discover Airdrie. com - Local News, Weather, Sports, and Job Listings for Airdrie, Alberta, and the Rocky View County region.
3+ hour, 59+ min ago (256+ words) The NRG Fitness Hustle for Mental Health Run/Walk will return to Airdrie on June 21, bringing the community together to raise awareness for mental health and support the Airdrie Food Bank. NRG Fitness organizes the family-friendly five-kilometre event, which will…...
Doctor Sounds The Alarm On Miami Swim Week Model's 600-Calorie Low-Carb Diet: "It's Starvation
6+ hour, 44+ min ago (1003+ words) A health professional has sounded the alarm over the 600-calorie diet followed by reality star Stassi Schroeder to prepare for a runway show. Last month, the Vanderpump Rules icon modeled a bright orange bikini at the Sports Illustrated Swimsuit Show…...
Pregnancy Pilates Prepares Mums for Birth
7+ hour, 4+ min ago (349+ words) Caption: Dr Rachel Annetta says Pilates and yoga can reduce the risk of gestational diabetes, pre-eclampsia, and excessive gestational weight gain. Dedicated Pilates and yoga classes for pregnant women are gaining popularity in Melbourne as obstetricians recommend it as good…...