1+ day, 1+ hour ago   (277+ words) You might only think of chocolate milk as a sweet treat, but it actually has some evidence-based health benefits, from supporting workout recovery to strengthening bones. Chocolate milk has also been researched as a post-workout recovery drink. In one study,…...

1+ day, 1+ hour ago   (240+ words) Contestants took the stage at the Duval Street saloon, the very place Ernest Hemingway used to hang out during the 1930s while living in Key West. The “hopefuls” were judged on more than their physical resemblance to Hemingway. They also considered…...

2+ day, 1+ hour ago   (351+ words) South Florida Reporter The Trump administration has officially enacted sweeping new import duties on 60 trading partners, imposing tariffs ranging from 10% to 12.5% under Section 301 of the Trade Act of 1974. Announced by United States Trade Representative Jamieson Greer, the policy targets nations…...

2+ day, 1+ hour ago   (769+ words) “Brain games” have become a popular way to stay sharp as you age. Whether it’s a daily crossword, a book of Sudoku puzzles, or a virtual brain-training program (part of a $12 billion industry), these games are often marketed—and widely…...

2+ day, 1+ hour ago   (252+ words) According to a report by Elena Patel for the Brookings Institution, the share of Americans voting by mail grew from just 7.8% in 1996 to 21% in 2016, spiked to 43% during the 2020 pandemic, and settled around 29% in 2024. During that election alone, the Postal Service…...

1+ day, 23+ hour ago   (344+ words) Friday features some sun, more clouds, and periods of showers and storms around South Florida. Friday’s highs will be in the low 90s on the mainland and near 90 degrees in the Keys — but it will feel about 10 degrees hotter, so stay…...

2+ day, 1+ hour ago   (218+ words) Refinancing replaces your current mortgage with a new one, ideally at a lower rate or better terms. “You generally need to cut at least a full percentage point from your rate for refinancing to make sense,” says Jeff Ostrowski, Bankrate’s…...

3+ day, 1+ hour ago   (679+ words) People often look to centenarians (people who are 100 years or older) for the secret to healthy aging. While there’s no magic bullet for longevity, there is some wisdom to be learned from this group—which is why UnitedHealthcare recently surveyed…...

3+ day, 1+ hour ago   (988+ words) National Sprinkle Day is celebrated on July 23 every year. As the name suggests, the day was indeed designed to celebrate the delight brought on by the existence of sprinkles, the colorful flecks of sugar we all know and love. Sprinkles…...

3+ day, 10+ hour ago   (460+ words) South Florida Reporter President Donald Trump isn’t holding back when it comes to dealing with Tehran. In a series of direct, unfiltered posts on his Truth Social network, the president laid out an unmistakable line in the sand, warning the…...