News
Buffelsdrift Foundation uplifts teachers through wellness initiative
4+ hour, 54+ min ago (328+ words) OUDTSHOORN NEWS - The Buffelsdrift Foundation celebrated the successful completion of its first Teachers Wellness and Development Initiative, launched earlier this year as part of the Foundation's ongoing Community Upliftment Projects in the Little Karoo. According to Lucius Fourie, the foundation…...
Garden Route bikers ride for baby Caleb's medical care
1+ day, 4+ hour ago (371+ words) GEORGE NEWS - "With your help, we are able to assist those who can't afford it to obtain urgent medical attention, as in the case of little Caleb, and all I can say is, thank you." This was part of the…...
Lobito Corridor further weakens South Africa's logistics value
2+ day, 7+ hour ago (1133+ words) BUSINESS NEWS - The Lobito Corridor project, the multibillion-dollar, 1 300km railway development connecting Angola's Atlantic port of Lobito to the mineral-rich DRC and Zambia, has highlighted the urgent need for South Africa to ramp up its status as a value-added industrial hub....
Knysna faces massive fine over pollution crisis
2+ day, 20+ hour ago (171+ words) Analysts say Dion George jumped before "before he's pushed" For more Oudtshoorn Courant news, follow us on Facebook, X and Instagram. You can also check out our videos on our You Tube channel or follow us on Tik Tok. Read…...
The immediate strain smoking places on the heart every time you light up
3+ day, 7+ hour ago (871+ words) LIFESTYLE NEWS - World No Tobacco Day (31 May) highlights how repeated smoking puts ongoing strain on the heart and blood vessels, significantly raising the risk of serious heart disease. As South Africa marks World No Tobacco Day, health experts are drawing…...
Why cutting salt could give you deeper sleep and better energy in just days
4+ day, 7+ hour ago (713+ words) Source Caxton Network News LIFESTYLE NEWS - Most South Africans know that salt isn't great for them. But knowing and acting are worlds apart " and most of us have little idea how much we're actually consuming, or what it's quietly doing…...
Growing awareness of caffeine sensitivity drives shift in consumption habits
5+ day, 7+ hour ago (911+ words) LIFESTYLE NEWS - Caffeine powers millions through the day, but for a growing number of people it can trigger unwanted effects such as jitters, headaches, anxiety and disrupted sleep." As more consumers experience these reactions, they are rethinking not only how…...
Dotsure SWD Eagles aim to restore pride in Southern Cape rugby
1+ week, 6+ hour ago (514+ words) OUDTSHOORN NEWS - There's a renewed sense of belief building around the SWD Eagles this season, with players speaking openly about community pride, second chances and the opportunity to build something bigger than rugby itself. Backed by dotsure. co. za and…...
Local stars and personalities thrill as the HONOR 600 Series launches in SA with flagship-level performance
1+ week, 2+ day ago (920+ words) LIFESTYLE NEWS - HONOR South Africa today introduces the highly anticipated HONOR 600 Series, featuring the HONOR 600 Pro and HONOR 600, at Gallagher Convention Centre, Midrand during an immersive launch event. At the launch event, screen actors, musicians, social media personalities, and athletes…...
World class field promises record times at 2026 Sanlam Cape Town Marathon
1+ week, 2+ day ago (1509+ words) Source Sanlam Cape Town Marathon MARATHON NEWS - With a world-class elite field that includes 13 men and eight women who have run faster than the current course records of the Sanlam Cape Town Marathon, the 2026 edition of the race is set…...