News
The New Kind of Counselor Shaping How Mental Health is Treated
8+ hour, 54+ min ago (742+ words) These counselors are meeting client needs in brand-new ways. DURING MY FIRST ketamine journey, I found myself in a void, curious to follow an overhead boulevard of bold pink, green, blue, and orange neon light. But the sound of water…...
Could Creatine Be Making Your Bald Spot Worse?
15+ hour, 57+ min ago (172+ words) Is your gains costing you your hair? IF YOU'RE ON your fitness journey, you may have heard the word creatine getting tossed around. There's a good reason for that: Creatine has been scientifically proven to help build muscle (unlike many…...
Is Planet Fitness Cool Now?
17+ hour, 10+ min ago (1056+ words) I've been going for almost a decade. Something's changed" IN 2017, NO one batted an eye when I told them I'd signed up for Planet Fitness. I was in grad school, still living like a broke college student. PF didn't have…...
Bodybuilding Legend Dorian Yates Says You Should Train "Easy" Every 6 Weeks " Here"s How It Builds More Muscle
1+ day, 23+ hour ago (416+ words) The six-time Mr Olympia says regularly scaling back training intensity can improve recovery, reduce fatigue and help lifters return stronger Pushing your limits in the gym is essential to build muscle and get stronger, with progressive overload and working to…...
The REI Members-Only Discount Is the Smartest Time to Spend on a Yeti Cooler
2+ day, 11+ hour ago (423+ words) And 14 other picks we're using the one-time discount on. REI HAS WOWED outdoorsy types for decades, a genuine co-op devised way back when by and for campers and explorers. Nearly a century after the company was founded, the story remains…...
6 Best Vibration Plates to Amplify Your Workouts and Recovery
2+ day, 12+ hour ago (1292+ words) Get more out of your training and recovery time with these expert-approved picks. IF YOU'RE SERIOUS about muscle recovery (as you should be), massage guns, protein powder, and proper stretching are likely on your radar. But how much do you…...
Adidas Just Dropped a Retro World Cup Collection That Nails "90s Soccer Style
2+ day, 12+ hour ago (563+ words) Peak vintage soccer style, minus the thrift store hunt. THE MENSWEAR OBSESSION with the "90s isn"t going anywhere, and I"m eternally grateful for that. Some of the best sportswear came out of that era (argue with someone else), especially…...
REI's Anniversary Sale Has the Biggest Outdoor Gear Savings of the Year
2+ day, 15+ hour ago (252+ words) Get editor-approved favorites for less. MAY IS THE perfect time to shop for outdoor essentials, I'd argue. It's far enough removed from winter that cold-weather must-haves are cheaper than ever, but still not blisteringly hot where peak summer items are…...
Kevin Bacon Still Has a Six-Pack at 67 " Here's the High-Intensity Routine Behind His Lean Physique
2+ day, 19+ hour ago (560+ words) Kevin Bacon is still in impressive shape, recently showing off his lean physique to Instagram followers. While filming a video joking that, "If you take an actor's shirt off, chances are he's wearing a wire,' the 68-year-old casually revealed his…...
Olly Murs, 42, Is Tackling a Gruelling 400km Charity Challenge " Here's How He Built His Body
2+ day, 19+ hour ago (536+ words) As Olly Murs takes on one of the toughest physical challenges of his life " covering a gruelling 400km in five days by running, rowing and riding from Manchester's Old Trafford to London Stadium in support of Soccer Aid for UNICEF " it's…...