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News
Health Expert Gives Tips On Managing Stress
1+ hour, 5+ min ago (80+ words) westerniowatoday.com (Cleveland OH) — A health expert is offering advice on how to manage stress. Sandra Darling, a preventive medicine physician at the Cleveland Clinic says chronic stress can impact memory, make it harder to concentrate, contribute to brain fog…...
Dealing With Back-To-School Anxiety | Western Iowa Today 96.5 KSOM KS 95.7 - News for Atlantic, Audubon, Harlan, Red Oak and Western Iowa
2+ hour, 1+ min ago (62+ words) Dealing With Back-To-School Anxiety westerniowatoday.com Western Iowa's Most Trusted News Source 413 Chestnut Street - Atlantic, IA 50022 - 712-243-6885 Dealing With Back-To-School Anxiety (Denver, CO) — Back-to-school time is exciting but it can also cause anxiety and stress for your child. Dr. Michelle Rozenman,…...
The anatomy of wellness: From cellular rejuvenation to maximising healthspan
13+ hour, 52+ min ago (417+ words) As life expectancy increases, the more meaningful objective may therefore be healthspan: how long we remain healthy, capable, and engaged. What enables such a healthspan? I find that wellness can be considered at several interconnected biological levels. Organ and tissue…...
Subtle signs your cortisol levels are too high
6+ hour, 47+ min ago (157+ words) Weight gain around the belly region If you are experiencing unexplained weight gain around the midsection region, that is, the abdomen and upper back, your cortisol levels may be higher than normal. When you have unusually high levels of cortisol,…...
National Relaxation Day
11+ hour, 36+ min ago (260+ words) On National Relaxation Day, I am home alone and relaxing. I had to do my physical therapy first. I know I should be editing my book so I can finalize it, yet Vocal Challenges calls me. Not relaxing. Reading outside…...
How Mental Health Affects Cancer: Stress, Emotional Well-Being and the Importance of Support
3+ hour, 11+ min ago (564+ words) Cancer affects much more than the physical body. A diagnosis can also have a significant impact on a …...
The Two-Second Mindset Shift That Can Make Life Feel Lighter
4+ hour, 51+ min ago (34+ words) What if “maybe” could help us stay calm when life suddenly changes? Today, I was watching a YouTube video about detachment when a very …...
Semax vs Selank: Focus vs Calm
5+ hour, 59+ min ago (23+ words) Semax supports focus and BDNF, Selank calms anxiety without sedation. See why PeRx combines both peptides in one subcutaneous vial instead of two....
In a cohort of more than 10,000 civil servants, low control over your own work predicted coronary heart disease with an odds ratio of 1.93, while how demanding the job was showed no significant association at all
10+ hour, 29+ min ago (986+ words) What kills you at work isn't the pressure—it's the powerlessness. The premise of the question is that stress management is a skill, that successful people have more of it, and that the skill is what can be copied. It…...
Growth and Lessons Hidden in My Deepest, Darkest Human Experiences
7+ hour, 31+ min ago (1540+ words) My deepest, most profound lessons came from the hardest, darkest times of my life. Most people I have met over the years, myself …...