56+ min ago  (235+ words) The WAVi Brain Health Scanning System is a groundbreaking, FDA-cleared EEG platform making state-of-the-art cognitive tracking fast, affordable, and accessible. Debuting its revolutionary technology for live trials at the Hawai'i Active Seniors Expo, WAVi allows k'puna and families to measure…...

4+ hour, 44+ min ago  (788+ words) Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it. Writing can shift your mental…...

5+ hour, 10+ min ago  (44+ words) WSBT Managing heavy feelings: Life Coach Jessica offers guidance for emotional balance 06-19-26 " Need a little help coping with all the feelings you're dealing with? Life Coach Jessica has some advice....

11+ hour, 31+ min ago  (266+ words) Athletes build a structured "rest routine" that includes sleep tracking, recovery days and limiting screen time. Sukanya Menon, a sociologist, observes, "Rest has been transformed from being a natural human condition to more of a technique or step to increase…...

16+ hour, 39+ min ago  (226+ words) Silver Spring, Maryland 20090 Discover how to create real inner peace with tools you can use every day. This workshop will teach simple but powerful methods for centering your mind, interrupting mental noise, reducing overwhelm, and accessing a deeper sense of…...

18+ hour, 16+ min ago  (249+ words) TUCSON, ARIZONA (June 19, 2026) " Two Tucson assisted living properties sold on the same day in separate transactions to different buyers for a combined $56, 999, 900. Broadway Proper Assisted Living Community, a 232-bed assisted- and independent-living facility at 400 S. Broadway Place, sold for $52 million ($224, 137 per…...

16+ hour, 4+ min ago  (1096+ words) For years, we've been taught that the solution to stress is better thinking. Think positively. Think rationally. Think through the problem. Think before you act. The assumption is if you can just improve your thinking, you'll improve your life. But…...

20+ hour, 33+ min ago  (104+ words) Insight Meditation of the Mid-Columbia, a local meditation group, will offer a five-week series of beginning classes on mindfulness meditation. The classes will be 1: 30 to 3 p. m. Sunday afternoons from July 12 through August 9. The focus of the classes will be on the…...

14+ hour, 9+ min ago  (27+ words) Il Sole 24 ORE Read the full article on the dottoremaeveroche website, run by Fnomceo...

20+ hour, 3+ min ago  (84+ words) Celebrated on June 19, understand the importance of strolling as per Ayurveda....