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News
Children ate chocolate on vacation and began hallucinating
36+ min ago (27+ words) Two children, ages five and six, were exposed during a family vacation to chocolate containing hallucinogenic mushrooms and hospitalized. Children ate chocolate on vacation and began hallucinating...
Why are more Hongkongers turning to supplements to keep their ‘engine’ running?
16+ min ago (173+ words) From collagen and creatine to traditional Chinese remedies, supplements are becoming part of daily life, but experts say a healthier diet should come first Tata Tse Yi-kwan spends around HK$2,000 (US$255) a month on supplements tailored to her different needs,…...
How small lifestyle changes can boost your mental health - The Standard Health
1+ hour, 26+ min ago (225+ words) Mental health has become one of the defining public health challenges of our time. While counselling and medication remain important components of treatment, healthy lifestyle choices can promote mental wellbeing and complement professional care. Mental health experts refer to these…...
Health Expert Gives Tips On Managing Stress
1+ hour, 4+ min ago (80+ words) westerniowatoday.com (Cleveland OH) — A health expert is offering advice on how to manage stress. Sandra Darling, a preventive medicine physician at the Cleveland Clinic says chronic stress can impact memory, make it harder to concentrate, contribute to brain fog…...
From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
2+ hour, 18+ min ago (384+ words) Weight loss journeys rarely look the same for everyone. What works for one person may not necessarily work for another. Making lasting changes often comes down to finding habits that are realistic enough to stick with over time. One woman…...
Fitness: Success of weight-loss drugs doesn’t lessen importance of exercise
1+ hour, 16+ min ago (553+ words) Benefits of physical activity far exceed those related to dropping pounds. The popularity and success of weight-loss drugs has dramatically changed the role exercise plays in helping people maintain a healthy weight. Once considered a vital part of any weight-loss…...
I work with athletes. Here???s how I evaluate exercise gadgets and supplements.
1+ hour, 13+ min ago (77+ words) I work with athletes. Here’s how I evaluate exercise gadgets and supplements. The Washington Post Thinking about investing in a recovery device, new nutrition product or fitness watch? Ask yourself these questions first. Walk into a gym or wellness store,…...