15+ hour, 29+ min ago  (554+ words) Simon Skafar / Getty Images Social media is filled with wellness advice, but not all of it is backed by science. While some viral health trends are harmless'or simply ineffective'others can put your health at serious risk. We asked doctors and…...

3+ day, 11+ hour ago  (457+ words) Alena Paulus / Getty Images Tight or high-heeled shoes can scrunch your toes, leading to a condition known as hammer toe. 1 This is not only uncomfortable but may eventually require a surgical fix. We asked Ma Calus V. Hogan, MD, chair of…...

1+ week, 3+ day ago  (686+ words) VICUSCHKA / Getty Images Kimchi, a popular Korean fermented cabbage dish, contains probiotic bacteria that support the gut microbiome, digestion, and immune health. 1 A recent study suggests that kimchi may offer another potential benefit: a probiotic in kimchi could help remove…...

2+ week, 1+ day ago  (11+ words) Verywell Health...

2+ week, 2+ day ago  (15+ words) Verywell Health...

2+ week, 3+ day ago  (1030+ words) Artem Stepanov / Getty Images Supplements have become increasingly popular, but many of them lack sufficient scientific evidence to prove they're effective and safe. Some popular supplements remain somewhat controversial among experts who disagree about whether they're worth taking. In some…...

3+ week, 13+ hour ago  (693+ words) UCG / Getty Images A new once-daily pill may help patients maintain weight loss after coming off GLP-1 injectables like Wegovy or Zepbound." People often stop taking their injectables within a year, with many returning to their baseline weight. Foundayo (orforglipron),…...

3+ week, 3+ day ago  (578+ words) Kilito Chan / Getty Images Green peas are often the forgotten item at the back of the freezer, used more frequently as an ice pack than a key ingredient in meals. But it's time to give green peas'a nutritious food that's…...

3+ week, 5+ day ago  (494+ words) Iuliia Bondar / Getty Images A new paper suggests that beer is a significant source of vitamin B6 and could therefore be considered a healthier drink than previously thought. However, experts say this is not a reason to drink more beer, and…...

4+ week, 16+ hour ago  (522+ words) Viktoriya Kraynyuk / Getty Images If you're on the fashion side of social media, you've probably stumbled across dopamine dressing " wearing bold, vibrant clothes that stimulate the "feel-good" hormone dopamine. On the other end of the spectrum is "cortisol closet." This…...