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News
I’m a Dietitian, and I Ate a Pickle Every Day for a Week. This Is What Happened to My Body
3+ hour, 45+ min ago (265+ words) A briny personal experiment had some unexpectedly juicy takeaways. Here’s what happened when I ate a pickle every day for a week. The rest of the week was pleasantly uneventful on the bodily changes side of things. My energy stayed…...
Green Tea Is Even Better for You Than You Think—Here’s What the Science Says
4+ hour, 42+ min ago (383+ words) This superfood brew can benefit your heart, brain, and support healthy aging. All types of tea (black, white, chai, herbal, and of course green) are packed with antioxidants and other plant compounds that help keep inflammation under control, which helps…...
I Put Skechers’ ‘Versatile Daily Trainer’ to the Test—Here’s My Honest Review
41+ min ago (321+ words) I tried the lightweight shoes to evaluate their cushioning, arch support, and overall comfort. The Aero Sparks also feature an engineered mesh upper and a streamlined interior material for reduced weight and friction. I found this material to feel soft,…...
Experts Recommend These 7 Running Shoes for Women Over 50
1+ hour, 28+ min ago (1055+ words) Experts share their favorite picks along with tips on choosing the right running shoes for you. Running is a great way to stay active at any age, but the shoes that worked for you years ago may not be the…...
Doctors Recommend These Foods to Help Prevent Migraines
6+ hour, 13+ min ago (447+ words) They contain key nutrients that may help stave off attacks. Feeling the beginning of a migraine creeping through your skull can be enough to instantly ruin your day. Fortunately, there are many powerful steps you can take to reduce the…...
The Best Whole Grain for Stable Blood Sugar Dietitians Say You Should Be Eating
6+ hour, 31+ min ago (259+ words) It helps limit post-meal glucose spikes. It can be tempting to avoid carbohydrate-rich grains when you’re watching your blood sugar. But if you choose the right ones, such as the best whole grain for stable blood sugar, these nutritious foods…...
Skechers or Hoka? I Tested Both Cushioned Shoes to Find Out Which Is More Comfortable
22+ hour, 29+ min ago (428+ words) I put two of the brands’ most cushioned sneakers to the test to compare their fit, arch support, and more. They deliver a plush, lightweight, and responsive feel with the brand’s Ultra Flight and Max Cushioning, and are designed with…...
Why Are Gut Issues So Hard to Diagnose? Here’s How to Get Answers—and the Right Treatment
1+ day, 33+ min ago (1469+ words) Women share their stories of delayed diagnosis, and how you can get better help. Kareha, 41, started experiencing symptoms of Crohn’s disease more than a decade ago, during her first pregnancy. (Though, she says, looking back, she realizes she may have…...
Is It Safe to Eat Salad Again? Here’s What Food Safety Experts Are Doing
1+ day, 21+ hour ago (1061+ words) What to know during the summer of cyclosporiasis. Summer 2026 has raised a question we thought we’d never have to ponder: Will eating this crunchy, tasty salad give me explosive diarrhea for the next few weeks? It’s all thanks to news…...
Dermatologists Share the Best Treatments for Itchy Skin
1+ day, 21+ hour ago (646+ words) Here’s how to stop scratching, according to the pros. Itchy skin can be frustrating. If you can’t stop scratching, you’ll want to read on for the best treatments for itchy skin. Dermatologists have filled us in on their go-to remedies…...