12+ hour, 54+ min ago  (1114+ words) by Dylan Wolf Published on Apr 28, 2026 The off-season is where true bodybuilding progress is built, away from the spotlight, without the pressure of being extremely ripped and stepping on stage. In this exclusive Generation Iron interview, rising natural competitor Farid…...

10+ hour, 39+ min ago  (370+ words) by Rick Saleeby Published on Apr 28, 2026 This isn't a flashy, influencer-friendly routine. It's raw, deliberate, and rooted in old-school training principles. The video doesn't spell out a full program with sets and reps, but the structure and intent are clear…...

12+ hour, 44+ min ago  (461+ words) by Rick Saleeby Published on Apr 28, 2026 A new study covered by the Daily Mail is challenging one of the most outdated stereotypes in fitness culture, linking bodybuilding and brains, and doing it with data. It finds that physical fitness may…...

14+ hour, 51+ min ago  (475+ words) by Greg Patuto Published on Apr 28, 2026 Bodybuilding legend Jay Cutler has not slowed down in the gym in retirement. At 52 years old, the 4x Olympia champion continues to find new ways to pump up his physique and he has shared it…...

1+ day, 13+ hour ago  (197+ words) by Greg Patuto Published on Apr 27, 2026 The dates and location of the2026 Mr. Olympia have been set for Las Vegas, Nevada from September 24th " 27that the Palms Casino Resort and Orleans Arena in Las Vegas. Details have been shared with Generation Iron and…...

1+ day, 14+ hour ago  (125+ words) by Greg Patuto Published on Apr 27, 2026 The 2026 Los Angeles Grand Prix Pro took place at the Anaheim Marriot in Anaheim, CA on Saturday. The Men's Physique division was put on display with the winner earning a spot in the 2026 Olympia....

1+ day, 14+ hour ago  (110+ words) Generation Iron by Greg Patuto Published on Apr 27, 2026 The 2026 GRL PWR Championships Pro took place in Orlando on Saturday with three divisions in Women's Bodybuilding taking the stage. In the end, winners punched their tickets to the 2026 Olympia. The full…...

1+ day, 14+ hour ago  (123+ words) by Greg Patuto Published on Apr 27, 2026 The 2026 Battle of the Bodies Pro took place on Saturday in Tulsa, OK with the Figure division being put on display. The winner from the competition would earn a spot in the 2026 Olympia. In…...

2+ day, 14+ hour ago  (199+ words) by Derek Dufour Published on Apr 26, 2026 In the Classic Physique division, MHP Athlete Livingstone Livinho took the title and now has his eyes on the Mr. Olympia later this year. With Olympia qualification implications on the line, this event continues…...

3+ day, 9+ hour ago  (331+ words) by Rick Saleeby Published on Apr 25, 2026 [RELATED: Here are the 10 Finalists for the 2026 World's Strongest Man] Generation Iron's 2026 World's Strongest Man coverage is presented by Muscle Meds. Save with 40% OFF all Carnivor beef protein isolate. Athletes have to flip a…...