11+ hour, 56+ min ago  (548+ words) Together, these 30-minute circuits hit every major muscle group and benefit a cyclist's full range of motion. If your lifting routine feels a little haphazard or unbalanced, a push-pull strength-training approach can help you get organized and make the most…...

1+ day, 15+ hour ago  (968+ words) Up your chances for success with these expert-backed tips. So you're a cyclist who wants to lose weight? Join the club. Many people who regularly ride have the primary or secondary goal of shedding pounds. But while cycling can absolutely…...

3+ day, 10+ hour ago  (1616+ words) Built for modern gravel racing, Allied's Able makes bigger tires feel like the smart choice. Being at the pointy end of a professional gravel race looks exciting, but it's also hell. You can't see well, you can't always pick a…...

3+ day, 15+ hour ago  (1677+ words) Riding in Girona with EF Education'Easy Post riders a few wheels behind me, my crash became the ultimate test of the Gen-5 Super Six Evo's speed, handling, and real-road confidence. "Please don't let Ben Healy hit me." That was the…...

4+ day, 12+ hour ago  (237+ words) 2026 Worlds bring you to Montreal, but the city's streets, spirit and cycling scene keep you there. Like most cyclists, I hope to someday watch the Tour de France in person, but it'll have to wait. My big cycling trip this…...

4+ day, 8+ hour ago  (456+ words) With strict tire and pressure limits, the 202 NSW is a road-only, tubeless-first wheelset aimed at climbing days, where grams matter and aero is a secondary concern. Cutting through the marketing speak, that simply means Zipp has made a very lightweight…...

5+ day, 7+ hour ago  (1157+ words) Cerv'lo's Anton Petrov explains why World Tour decisions are not as simple as "light for the mountains, aero for the flats," and what regular riders should actually take from that. If you watch enough pro racing, a pattern starts to…...

5+ day, 10+ hour ago  (912+ words) Discover the best century rides across the U. S. from breathtaking routes to iconic events, these 100-mile rides belong on every cyclist's bucket list. Planning to ride a century this year? Most of the popular 100-mile routes in the U. S. center around races…...

5+ day, 7+ hour ago  (347+ words) Modern cockpits let riders get narrow and stable on the hoods'often beating the drops for aero while keeping braking right under their fingers. The question behind Why Don't Pro Riders Use the Drops Anymore? isn't really about abandoning a position,…...

5+ day, 15+ hour ago  (966+ words) Appetite suppression can mean better blood sugar control and meaningful weight loss'but also underfueling, muscle loss, and stalled power. Here's what to watch for. Don and Jason are both in the growing population of riders who are benefiting from GLP…...