2+ day, 2+ hour ago  (397+ words) Andy Cerota, Anchor / Reporter HOUSTON " In Houston, outdoor season never really ends but Spring has a way of getting everyone back out there in a big way. Running, pickleball, cycling, -you name it. One warm weekend " and suddenly everyone is…...

3+ day, 4+ hour ago  (455+ words) SEATTLE " As warm weather returns to the Pacific Northwest, more residents are heading outdoors"and more are getting hurt. Dr. Jonathan Hodax of Virginia Mason Franciscan Health says the seasonal spike in activity reliably brings a rise in injuries. "We…...

3+ day, 9+ hour ago  (479+ words) Judging by his workouts, you couldn't tell that Lou Ferrigno underwent shoulder surgery last year. In a Facebook post from May 20, 2026, he discussed having 95% of his tendon reattached and credited his physical shape for helping him make a full recovery....

3+ day, 10+ hour ago  (853+ words) From bike fit to foam rolling to targeted stretches, these expert-backed tips can help you ride without nagging back tightness. It may seem like your lower body is doing most of the work when you ride, but cycling can put…...

1+ week, 3+ day ago  (731+ words) Between Gina Martin's junior and senior years at La Salle-Peru High School, she tore her ACL and went through ACL reconstruction and rehab. That set Martin on her career path. "Going through the extensive rehab with Steve Korsan being my…...

1+ week, 4+ day ago  (510+ words) Ingrid Skjong is an editor covering appliances and vacuums. She has also tested fitness gear, including nearly 70 pairs of workout leggings. As an avid runner, I've learned that it takes more than mileage alone to continue to run for as…...

1+ week, 4+ day ago  (13+ words) Erie Times-News...

1+ week, 6+ day ago  (175+ words) A person in teal active wear lifts a knee in a balanced stretch outdoors. Outdoor workout in a sunny park setting, showcasing fitness and focus. New steps by Napa County and American Canyon could pave the way for the city…...

2+ week, 1+ day ago  (364+ words) People who play with Beyblade tops for extended periods should warm up their wrists first, a doctor said, citing a recent case of a man who was injured while playing the game. Beyblade, a spinning-top toy line developed by Japanese…...

2+ week, 1+ day ago  (674+ words) Mini massage gun used to aid athletes in recovery. Kaiya Biller | Lariat During the season, athletes can become sore and fatigued from all of their practices and contests. To help them continue to compete at a high level, there are…...