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News
Jetting off for a summer vacation? How to eat and drink to minimize jet lag
8+ hour, 43+ min ago (714+ words) According to CNBC, many cities have come full circle to worrying about too many tourists rather than too few. Here’s how the cities are fighting back. Jet lag threatens to turn even a dream vacation into a slog. And with…...
Professor welcomes WHO advice on dementia prevention, including increased physical activity
1+ hour, 38+ min ago (318+ words) A Cork professor has welcomed updated guidelines from the WHO which highlight that up to 45% of dementia risk can be prevented or delayed, citing modifiable risk factors such as tobacco and air pollution. Suzanne Timmons, from the centre for gerontology…...
Hegseth announces new policy to test troops for low testosterone
2+ hour, 38+ min ago (884+ words) WASHINGTON -- Defense Secretary Pete Hegseth announced July 15 that he is rolling out a new screening program for "testosterone deficiency" among troops, calling it necessary to allow them to operate at their "absolute best." The screenings will be conducted annually as…...
What sleep patterns actually mean for your health
9+ hour, 24+ min ago (38+ words) SMH.com.au Griffith University professor Rozanne Kruger explains how sleep patterns can tell you a lot about your health. Updated July 26, 2026 — 9:27am,first published 9:14am...
13 Tips for Falling Asleep Fast, According to Doctors
2+ hour, 38+ min ago (1109+ words) Most adults take somewhere between 10 and 20 minutes to fall asleep. The moment that window stretches to 45 minutes, an hour, or longer, the frustration of lying awake becomes its own obstacle. Worrying about not sleeping makes it harder to sleep – a…...
Bill Press: Line up for your free testosterone shot
1+ day, 11+ hour ago (500+ words) Hollywood was in trouble, after a steady stream of mindless movies, many of them violent and animated, nobody wanted to see. Things got so bad analysts were predicting the entire studio industry might collapse. But here’s the most amazing part:…...
Zarbee's Naturals Children's Sleep Chewable Tablet with Melatonin, Natural Grape Flavor, 30 Chewable Tablets | For Kids Ages 3+ Years, Drug-Free & Effective Sleep Supplement, Easy to Take, Natural Grape Flavor | Grocery Pickup & Delivery
5+ hour, 36+ min ago (136+ words) SAFELY CATCH SOME Zzzs: Help your kid’s occasional sleeplessness with our tasty, natural grape flavor, melatonin supplement. Each chewable tablet contains 1 mg of clinically studied melatonin to help promote peaceful sleep in kids 3 years+ NON-HABIT FORMING: Our drug-free, easy-to-chew, non-habit-forming…...
Nobody Tells You Your Baby’s Sleep Is Supposed to Fall Apart
34+ min ago (1076+ words) Don’t Panic The Next Time Your Baby’s Sleep Suddenly Changes Infant sleep is built to change unevenly across the first year — the …...
Is Your Snoring Trying to Tell You Something? | The Dangers of Snoring | Thought Brothers Podcast
4+ hour, 46+ min ago (200+ words) Millions of Americans snore—but millions also have sleep apnea and don’t even know it. In this special preview of an upcoming episode of The Thought Brothers Podcast, our Medical Advisor, Dr. Fredrick Clark, will explain why loud, chronic snoring…...
NCR's Long Commutes Are Stealing Sleep & Affecting Reproductive Health
5+ hour, 8+ min ago (372+ words) Health and Me Many professionals in NCR spend hours commuting and working long days, leaving little time for quality sleep Chronic sleep deprivation can disrupt hormones, affect fertility, and impact pregnancy planning, even if people try to catch up on…...