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The Healthy
thehealthy.com > sleep > unexpected-things-a-sleep-doctor-taught-me

5 Unexpected Things a Sleep Doctor Taught Me About Better Sleep

1+ hour, 38+ min ago   (1351+ words) Published on Jul. 25, 2026 After consulting with a renowned sleep doctor, one health writer had some of her biggest assumptions about sleep challenged. “How do you think you sleep?” As a 39-year-old mom of three girls—ranging in age from 2 to…...

The Healthy
thehealthy.com > news > heres-how-i-knew-we-had-the-cyclospora-infection-an-expectant-moms-story

‘Here’s How I Knew We Had the Cyclospora Infection’: An Expectant Mom’s Story

2+ day, 48+ min ago   (618+ words) Published on Jul. 23, 2026 A mom and food prep pro shares how her family's suspected illness came with an unexpected symptom—and weeks of lingering issues. Allison Cebulla is employed in a test kitchen and married to a former farmer who…...

The Healthy
thehealthy.com > news > heart-attack-patients-blood-carried-plastics-study-2026

Heart Attack Patients’ Blood Contained a Surprising Substance, New Study Finds

2+ day, 5+ hour ago   (183+ words) Published on Jul. 23, 2026 Researchers detected microplastics in heart attack patients' blood, raising new questions about environmental exposure and heart health. In addition to those participants, 20 had been diagnosed with “chronic coronary syndromes” (which can be thought of as heart disease)…...

The Healthy
thehealthy.com > news > cold-brew-coffee-recall-brooklyn-roasting-company-july-2026

Coffee Recalled in 2 States for Possible Botulism Risk

2+ day, 9+ hour ago   (289+ words) Published on Jul. 23, 2026 Don't store your cold brew this way, as a lesson that might wake up all coffee lovers. Sure, coffee is fuel for everyone, but New Yorkers seem to especially thrive on it. That said, Brooklyn roasters take…...

The Healthy
thehealthy.com > news > amlodipine-and-olmesartan-medoxomil-recall-july-2026

FDA Shares Recall Update on 6,000 More Blood Pressure Drugs

3+ day, 27+ min ago   (310+ words) Published on Jul. 22, 2026 A drugmaker is pulling bottles of a trusted hypertension medication after tests found one of its active ingredients falling short. If you take a combination pill for high blood pressure, it’s worth checking your bottle—for the…...

The Healthy
thehealthy.com > news > ground-beef-publix-recall-july-2026

Ground Beef Recalled by Popular Supermarket

3+ day, 27+ min ago   (273+ words) Published on Jul. 22, 2026 Customers in one region should read up on the list of 10 recalled meat products, as a trusted chain cites "foreign material." During this time of heightened awareness around food safety thanks to the cyclospora outbreak, it’s good…...

The Healthy
thehealthy.com > news > want-to-add-5-years-to-your-life-take-up-this-sport-says-research

Want to Add 5 Years to Your Life? Take Up This Sport, Says Research

3+ day, 13+ hour ago   (365+ words) Published on Jul. 22, 2026 Even compared to other physical activities, science has shown some swift health benefits from certain types of athletic participation. Alas, World Cup season is over after having us all hooked for six weeks. (Good news: The Women’s…...

The Healthy
thehealthy.com > news > herbal-supplement-recall-july-2026

Another Popular Herbal Supplement Recall Over Contamination

4+ day, 1+ hour ago   (240+ words) Published on Jul. 21, 2026 It's the eighth FDA recall this year on a plant-sourced pill, following FDA testing on a quantity sold recently. For at least the eighth time this year, the FDA has published a recall on moringa. Tracking with…...

The Healthy
thehealthy.com > news > eating-this-helps-you-stay-young-says-blue-zones-expert-and-its-not-protein

Eating This Helps You Stay Young, Says ‘Blue Zones’ Expert—and It’s Not Protein

4+ day, 5+ hour ago   (273+ words) Published on Jul. 21, 2026 Blue Zones founder and journalist Dan Buettner says the world's longest-living populations make a plate composed 65% with this macronutrient. Those of us who’ve had relatives living to superlative old age might experience some cognitive dissonance over today’s…...

The Healthy
thehealthy.com > news > cartilage-preserve-resveratol-study-july-2026

Eating This Fruit Could Improve Joint Health: New Study

4+ day, 5+ hour ago   (355+ words) Published on Jul. 21, 2026 Cartilage is an unsung tissue that keeps you active and fends off pain—and researchers in China want to help you hang onto what you've got. So many aspects of healthy aging—from brain health and heart…...