5+ hour, 58+ min ago  (240+ words) Planet Fitness is bringing back its free summer gym membership program for teenagers for a sixth year. The company announced that teens ages 14 to 19 can work out for free at more than 2, 900 participating Planet Fitness locations across the United States…...

11+ hour, 28+ min ago  (612+ words) Protein has become the superstar of the wellness world. Walk through any grocery store, and you'll see "high protein" labels everywhere " from cereal and chips to pancake mix and ice cream. Even coffee chains like Starbucks now offer protein-packed drinks…...

1+ day, 4+ hour ago  (178+ words) A new entertainment venue in West Columbia is preparing to open its doors, and hiring more than 140 employees ahead of its launch. Wes Co Brew & Bowl will host open interviews June 4-12 as the 44, 000-square-foot entertainment center gears up to open…...

1+ day, 11+ hour ago  (148+ words) The Lexington Police Department will increase traffic enforcement efforts throughout the Memorial Day weekend, according to Chief Terrence Green. From Friday, May 22, through Monday, May 25, officers assigned to the department's Traffic Unit, along with members of the Patrol Division, will…...

2+ day, 2+ hour ago  (169+ words) Cola Daily. com The City of Columbia has announced that the America250 "Our American Story" tour will be making a stop in the capital city on Tuesday, May 26, from 11 a. m. to 3 p. m. at First Citizens Green on Lady Street. Aimed at creating the…...

2+ day, 5+ hour ago  (198+ words) The City of Cayce's motto is "Time for Life," and now the city has decided that it's time to build a better Cayce. From sidewalks to sewers, officials are looking at how to build a better Cacyce." A new beautification…...

2+ day, 8+ hour ago  (258+ words) coladaily. com Providing care and support for more than a century to children and families in South Carolina, Epworth Children's Home is inviting the public to attend a special barbecue celebration in honor of its 130th anniversary. Hosted by the Friends…...

2+ day, 11+ hour ago  (199+ words) coladaily. com Micaiah Green, 31, of Columbia, has been sentenced to more than 16 years in federal prison for drug trafficking, after he was identified as a supplier of narcotics, including methamphetamine and fentanyl. Evidence presented in court established that agents with…...

3+ day, 2+ hour ago  (237+ words) coladaily. com Memorial Day marks the start of the '100 Deadly Days of Summer' travel season and the South Carolina Department of Public Safety (SCDPS) is stepping up its Buckle Up, South Carolina campaign to remind motorists that seat belts save…...

3+ day, 4+ hour ago  (248+ words) East coast brewery and craft kitchen Three Notch'd Brewing C" What many know as a beloved day of fun celebrating St. Patri" Earlier this morning, a Columbia institution cut'the ribbon. Since circa 1973, No Name Deli has served fresh sandwiches, salads,…...