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News
Mikhail Shcherbakov Nabs New 200 IM World Junior Record In 1:56.16
9+ hour, 55+ min ago (24+ words) Mikhail Shcherbakov set a new world junior record in the 200 IM tonight, clocking a time of 1:56.16 to win bronze in Paris...
There is a ligament in the back of your neck that seems to be part of humanity's ancient running equipment — it stabilizes your head against the jolt of each stride, is absent in other great apes, and appears in the human fossil record around 2 million years ago.
11+ hour, 47+ min ago (1187+ words) The human nuchal ligament helps stabilize the head during running and leaves an indirect trace in early Homo skulls, but one feature cannot prove ancient behaviour. By Natural History · Edited by Lachlan Brown Published August 16, 2026 · How we edit Reach behind…...
Beattie plans to step up his training over the winter
17+ hour, 34+ min ago (392+ words) Scott Beattie plans to step up his training over the winter after a gruelling European Championship experience in Birmingham. The 27-year-old Morpeth Harriers ace finished 15th in a men’s 10,000m showpiece won by Sweden’s Andreas Almgren in a Championship record time of…...
High Country Running: Neil, I didn’t read the email
13+ hour, 37+ min ago (488+ words) I’m not sure how long it’s been since I’ve run the Big Brothers Big Sisters of Flagstaff Dave McKay Memorial Half Marathon. I signed up for this year’s 49th version of our city's oldest race, and I was ready for race…...
Jonny Mellor: the humble hero showing what a "runner's runner" really means
13+ hour, 46+ min ago (783+ words) Jonny Mellor finished 50th in Sunday's European Champs marathon, nearly 20 minutes slower than his best. It was one of the most quietly admirable performances of the week from a British team that has needed a humble hero as much as its…...
To Run Faster for Longer, You Need to Improve Your Lactate Threshold. This 10-Week Plan Does Just That.
10+ hour, 7+ min ago (1398+ words) Train your threshold to run faster with less effort—and avoid late-race fade. The pace you can run at lactate threshold is one of the most important factors in successful long-distance race performance. It’s the hardest pace you can hold…...
Recovery session tomorrow morning
14+ hour, 52+ min ago (23+ words) Yahoo Sports Tomorrow morning, the Rossoblù will take part in a recovery session at the Niccolò Galli Training Centre....
First Look Photos: Six Zero Drops New Boulder Opal Paddle
10+ hour, 36+ min ago (371+ words) Six Zero is adding another gemstone to the collection. The upcoming Boulder Opal builds on the architecture of the Black Opal, but with one important distinction: Six Zero has deliberately dialed back the pop in exchange for more dwell, feel,…...
A top personal trainer shares 3 common mistakes people make when trying to build muscle – DNYUZ
10+ hour, 40+ min ago (449+ words) Harley Pasternak has spent 30 years helping people build strength and muscle. In that time, the 51-year-old Los Angeles-based personal trainer, who has worked with Kim Kardashian, Rihanna, and Robert Pattinson, has seen people making the same mistakes, which keep them…...
Readers reply: How is it physically possible to continue breaking sporting records? | Sport
14+ hour, 51+ min ago (399+ words) The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts This week’s question: Is it inevitable that consumerism will literally fill up the planet? Obviously, progressions…...