4+ hour, 37+ min ago  (473+ words) After trying dozens (yup, dozens) of sex toys, I've developed a few nonnegotiables. I want my vibrators to be discreet, quiet, powerful, high quality, and easy to use. Sure, I may sound picky, but orgasms come with a slew of…...

4+ hour, 37+ min ago  (599+ words) You know the toxins that once made us toss out our beloved nonstick pans? Welp, they're also found in most air fryers. Perfluorinated chemicals (PFAS or "forever chemicals") are typically used to create nonstick coatings'even though they've been linked to…...

5+ hour, 13+ min ago  (672+ words) When people talk about preventing melanoma, the advice is usually pretty straightforward: wear sunscreen, avoid tanning beds, and don't ignore a mole that's changing. All of that is important. But as someone who's covered in moles myself, I've often wondered…...

5+ hour, 19+ min ago  (553+ words) Think about everything you ate this week. Fruits, vegetables, grains, proteins, all of it passed through a food system that, somewhere along the way, involved pesticides, fertilizers, and trace metals. Most of the time, we don't think much about that....

22+ hour, 24+ min ago  (398+ words) The analysis, led by researchers at Queen Mary University of London, examined population-based cervical cancer mortality data from England between 2001 and 2024. The study focused on three age groups: women aged 2024, 2529, and 3034, and used national HPV vaccination coverage data to estimate…...

22+ hour, 24+ min ago  (621+ words) Creatine has a well-earned reputation as a muscle supplement. And it's increasingly gaining recognition as a brain health supplement, fueling mental energy and supporting memory. It may also have an impact on mood. A new systematic review published in Brain…...

1+ day, 11+ hour ago  (1141+ words) Olive oil is a cornerstone of the Mediterranean diet, and decades of research link regular olive oil consumption to benefits for heart health, healthy aging, and even longevity. Yes, this is in part due to olive oil's impressive fatty acid…...

1+ day, 4+ hour ago  (624+ words) Earlier this year I did a deep dive on the dangers of harmful chemicals found in most cookware'like PFAS, or "forever chemicals," which have been linked to cancer and hormone disruption among other health concerns. And just like that, it…...

1+ day, 5+ hour ago  (365+ words) At this point, fasting has been linked to everything from weight loss and better blood sugar control to cellular repair, inflammation reduction, and healthy aging. The conversation has evolved so quickly that it's easy to assume longer fasts must produce…...

2+ day, 5+ hour ago  (490+ words) Low doses were defined as up to 3 mg per kilogram of body weight, moderate doses as 46 mg/kg, and high doses as anything above 6 mg/kg. To keep the results clean and comparable, the team only included studies using pure…...