News
Dave Asprey's Simple, Low-Cost Biohacks for Better Sleep and Energy
10+ hour, 49+ min ago (264+ words) Dave Asprey has spent the better part of two decades trying to feel better. Along the way, he helped make butter coffee a thing, built the Bulletproof empire, wrote four New York Times bestsellers, and became one of the biggest…...
How Attachment Styles Affect Relationships, According to an Expert
14+ hour, 36+ min ago (545+ words) If you've ever blamed your attachment style for a relationship ending, welcome to the club. We diagnose ourselves (and our exes, for that matter) as avoidant while analyzing Tik Toks explaining why someone took six hours to text us back....
The 'Boring and Unsexy' Habits a Dietitian Swears Beat Any Diet
3+ day, 15+ hour ago (548+ words) We've all been sold the same story: eat less, move more, white-knuckle your way through hunger, repeat. And if it's not working? Cut more. On a recent episode of Well with Arielle Lorre, registered dietitian Dr. Lisa Moskovitz makes the…...
Coach K Shares the Mindset That Helped Her Build a Seven-Figure Business
5+ day, 15+ hour ago (318+ words) Getting fired, going through a brutal breakup, and moving back in with your mom in the same stretch sounds like the plot of a coming-of-age movie. For Coach K, it was just the year before everything changed. On Let's Try…...
How to Deal with an Existential Crisis: Signs, Causes, and Coping
5+ day, 14+ hour ago (1844+ words) Raise your hand if, as soon as life starts to feel a little off, your go-to phrase is: "Ugh, I'm having an existential crisis." Guilty? Us too; we've all been there! However, an existential crisis truly is a common psychological…...
Samara Weaving Talks Motherhood, "Carolina Caroline" & Horror
5+ day, 12+ hour ago (696+ words) There should probably be a more formal way to discover that you have to deliver the placenta after the baby. Instead, Samara Weaving learned about it through a group chat with her friends. Eight weeks after giving birth, the actress…...
Millennial Midlife Crisis: Grieving the Life You Imagined
6+ day, 15+ hour ago (638+ words) When you're younger, it's easy to imagine life unfolding in a neat sequence of milestones. The world is your oyster, and everything seems possible. It's the version of adulthood that somehow feels both inevitable and just around the corner. Then…...
Dr. Terry Dubrow's Secret Weapon Is Taking Life a Little Less Seriously
1+ week, 12+ hour ago (383+ words) Some people walk into a high-pressure career and let it eat them alive. Dr. Terry Dubrow walked into one of the most intense jobs on earth and decided the whole thing was kind of hilarious. The board-certified plastic surgeon, obesity…...
How Estrogen Loss Affects Joint Pain During Perimenopause
1+ week, 15+ hour ago (422+ words) When your knee starts aching after a workout, or your shoulder suddenly feels stiff for no obvious reason, it's easy to chalk it up to getting older. That's the story a lot of women tell themselves, but according to orthopedic…...
The 3 Things Every Strong-Willed Kid Needs to Hear, According to a Parenting Expert
1+ week, 3+ day ago (557+ words) You know the kid. The one who looks you dead in the eye when you say "put your shoes on" and says "no." The one who questions every rule, melts down at full volume, and leaves you googling whether you're…...