News
Sleep fatigue on the rise as stress, screens & schedules disrupt rest
46+ min ago (262+ words) Bengaluru: Waking up in the morning, do you feel exhausted, tired and a little foggy despite a good night's sleep? You are not alone. Long commutes, late-night screen exposures, working shifts, rising levels of stress and irregular schedules are quietly…...
Educator Shares Mindfulness Tools to Help Teens Navigate Stress Year-Round
4+ hour, 28+ min ago (414+ words) As Mental Health Awareness Month shines a spotlight on emotional wellness this May, one educator is reminding families and schools that anxiety, stress and emotional overwhelm are challenges many teens face every day " not just one month of the year....
Misophonia and Neurodivergent Burnout
5+ hour, 40+ min ago (264+ words) Posted May 24, 2026 | Reviewed by Jessica Schrader Planning around misophonia can be as simple as ensuring that tools like earbuds, earphones, and stress balls are always carried by the individual with misophonia or as complex as a sensory diet planned with…...
Childhood trauma predicts higher risk of combined mental and physical illness in later life
19+ hour, 38+ min ago (300+ words) These adverse events included instances of physical and emotional abuse, intense neglect, and persistent bullying. The survey also captured non-interpersonal struggles, such as extreme childhood poverty, parental loss, and household substance misuse. Based on the responses, the researchers grouped the…...
MVD launches equine therapy for border guards and police
4+ hour, 45+ min ago (317+ words) Police and Border Guard Officers Take Part in Horse Therapy Initiated by Ministry Psychologists inkorr. com Police and Border Guard Officers Take Part in Horse Therapy Initiated by Ministry Psychologists Equine-Assisted Therapy Session for Law Enforcement Personnel According to ": Psychologists…...
Self-Discovery 24 holds 2nd Annual Spring Into Recovery
4+ hour, 24+ min ago (145+ words) Self-Discovery 24 RCO held its second annual Spring Into Recovery at Toccoa First Methodist Church on Saturday, May 23. Over 160 people and 25 recovery resources attended this community celebration of recovery from addiction, despite the rain, says Self-Discovery 24 Executive Director Johnna Anderson. Toccoa…...
Decoding The Corporate Burnout And How Desk Jobs Are Quietly Creating A Health Crisis
18+ hour, 33+ min ago (426+ words) One of the biggest concerns with corporate desk jobs is the lack of movement throughout the day. The human body naturally needs regular movement to function properly, but many employees spend eight to ten hours sitting in the same position…...
Depression may rewrite childhood memories, casting early life as traumatic in young adults, study shows
7+ hour, 30+ min ago (810+ words) Young adults experiencing depressive symptoms may begin to remember their childhoods as more traumatic over time, according to a study published in Nature Mental Health. The research suggests that current emotional distress can significantly shape how past experiences are recalled,…...
Keeping everyone safe: Muskoka paramedics first to deploy new notification system
4+ hour, 33+ min ago (306+ words) Alert provides early notification of approaching emergency vehicles, allowing drivers approximately 30 to 60 seconds to safely make way. We're sharing this information with you, even though we didn't write it. It was provided by/sourced from the District of Muskoka. This…...
Millions Struggle With Panic Attacks. A Clinical Psychologist Explains What Actually Helps.
7+ hour, 39+ min ago (57+ words) open PR. com Millions Struggle With Panic Attacks. A Clinical Psychologist Explains What Actually Helps. Press release from: Getnews Permanent link to this press release: You can edit or delete your press release Millions Struggle With Panic Attacks. A Clinical…...