News
Can diabetics eat beef on Eid? New research challenges long-held beliefs
6+ hour, 40+ min ago (356+ words) As Eid al-Adha approaches and beef consumption rises across Muslim communities worldwide, new research from the United States has brought surprising news for people living with type 2 diabetes and high blood sugar. A study conducted by the Indiana University School…...
Doctor shares 5 nutrition tips for maintaining thyroid health ahead of World Thyroid Day 2026
10+ hour, 33+ min ago (615+ words) The thyroid gland is a prominent part of the endocrine system that is responsible for the production of hormones regulating the body's metabolism. It is also one that causes health issues in many Indians. Also Read | Nutritionist shares 3 signs of…...
Even a small daily addition of these foods could cause dementia
2+ hour, 49+ min ago (433+ words) A new study brings to light a worrying figure: Even a small addition of ultra-processed food to the daily menu could raise the risk of cognitive decline and dementia, even among those who strictly adhere to a healthy, plant-rich diet....
Why a Mediterranean lifestyle could be one of the best defenses against diabetes
13+ hour, 15+ min ago (291+ words) ...
Notes when eating tofu for good health
15+ hour, 25+ min ago (189+ words) Laodong. vn Notes when eating tofu for good health Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days. Uric acid and the truth about tofu and soy milk How to make…...
Scientists discover hidden driver of aging " Simple supplement reversed brain decline
18+ hour, 14+ min ago (790+ words) The findings add to growing evidence that aging may be strongly influenced by the hypothalamus, a small but powerful brain region that regulates metabolism, hormones, body temperature, sleep, and stress responses. Researchers increasingly view the hypothalamus as a central command…...
Can diet changes reduce your biological age?
19+ hour, 6+ min ago (656+ words) Researchers have analysed the biomarker differences in a small group of older Australians after putting them on a four-week diet. Older Australians who reduce'either'dietary fat or animal-based protein show signs of reduced biological'age, according to a new small Australian study....
Diet change tied to "younger" biological age in older adults after 4 weeks
1+ day, 6+ hour ago (344+ words) Jillian Michaels warned that "all or nothing" thinking leads to yo-yo dieting and shared her advice on how to maintain steady habits year-round. Researchers have found that changing your diet " even later in life " may slow the aging process in…...
Plant-based diets may reduce menopause weight gain: Study
1+ day, 7+ hour ago (422+ words) Daijiworld Media Network - Boston Boston, May 23: A new study has found that plant-based diets rich in fruits, vegetables, legumes and whole grains may help women manage weight gain and reduce obesity risk during menopause. The research, conducted by scientists from…...
Daily beef intake doesn't worsen blood sugar or diabetes risk
1+ day, 11+ hour ago (428+ words) In the U. S. , more than 135 million adults either have type 2 diabetes or are at high risk of developing it, making trustworthy nutrition advice essential. Observational studies often link eating more red meat with a higher risk of type 2 diabetes, while poultry…...