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1+ day, 22+ hour ago   (231+ words) BGNES A diet rich in polyphenols - plant compounds found in berries, tea, coffee, cocoa and olive oil - may help slow brain ageing and the development of neurodegenerative diseases such as Alzheimer’s disease, according to a new comprehensive scientific review…...

1+ week, 2+ hour ago   (416+ words) I don't know about you, but when I think of so-called "superfoods", I imagine pricier produce like goji berries and spirulina. However, not only do some longevity experts disagree with the idea of "superfoods", but humbler offerings like plums, onions…...

1+ week, 10+ hour ago   (1237+ words) 20 July 2026, AU: New research and improved varieties are building the case for lentils in Australia’s northern cropping region, although soil constraints, frost risk and harvest rainfall remain challenges. While most lentil production in Australia is in South Australia and Victoria,…...

1+ week, 3+ day ago   (366+ words) It finally happened. I played pickleball for the first time, and I liked it. If you’re as late to the pickleball craze as I am, it’s still worth trying. It’s easy to learn and play, and it keeps you on…...

3+ week, 46+ min ago   (314+ words) Edible legumes may have a role in helping farms defend against future challenges posed by climate change Scientists from the University of East Anglia are exploring how reintroducing edible legumes into UK crop rotations could help make farming systems more…...

3+ week, 2+ day ago   (755+ words) Calories haven't disappeared. But they no longer dominate the conversation the way they once did. The spotlight has shifted decisively to protein and fibre. "Maxxing", in the current parlance, is the practice of deliberately boosting a single nutrient until a daily…...

3+ week, 6+ day ago   (633+ words) For years, protein has dominated the health conversation. Now, fibre is gaining renewed attention—not just for digestive health, but for its broader role in overall wellness. According to The Hartman Group’s Health and Wellness 2025: The Interplay of Vitality and…...

4+ week, 56+ min ago   (244+ words) The summer growing season brings an endless to-do list, but Leong has adapted to the rhythm. “Every day is something different,” says Leong, “but at the same time, it’s actually very much like rinse [and] repeat. Coffee and pastries at…...

4+ week, 4+ hour ago   (560+ words) Betty Gold is the former senior digital food editor at Real Simple. Ah, the humble peanut. It's not the trendiest snack these days (that would be something covered in carmelized sea salt), but it does check a lot of boxes…...