News
Max Reps, No Rest Days: Zach John King Is Putting Everything on the Bar with 'I'm What You Get"
12+ hour, 33+ min ago (1510+ words) Country artist Zack John King is learning that longevity isn't just about staying on the road. It's about taking care of yourself long enough to enjoy the journey. When we met King on a golf course outside Chicago ahead of…...
Nikkiey Stott: Transforming the Health and Fitness of Women Over 40
15+ hour, 34+ min ago (891+ words) Nikkiey Stott is working to change that conversation. Stott is the co-founder of Warrior Babe, creator of the WB4 Method, host of "The Macro Hour" podcast, and a former pro natural bodybuilder. She has built her work around a different message…...
Nick Walker vs. Joe Palacios: Bodybuilding Legends Debate the Biggest Threat at the 2026 Tampa Pro
18+ hour, 45+ min ago (174+ words) On Episode 290 of The Menace Podcast, host Dennis "The Menace" James was joined by regular panelists Milos Sarcev and Jose Raymond, and the gang discussed Nick Walker's chances of winning the 2026 IFBB Tampa Pro against popular contenders like Joe Palacios....
Kenneth H. Cooper's Career Has Been Focused on Service and Fitness
20+ hour, 28+ min ago (775+ words) The 2026 World Cup is being held at various stadiums throughout the United States, including the Dallas, Texas area, where Argentina defeated Austria 2-0 on June 22. "I had them run 20 miles a week," Cooper recalled. "They were running at a 7-minute pace,…...
Everhaus Is Hoping to Become The Last Gym Membership You'll Ever Need
1+ day, 18+ hour ago (1025+ words) I knew deep down that this level of personalization was the future," he recalled when the idea of a health club built on precision medicine first occurred to him in 2020. I just started to think there has to be a…...
Noah Richardson Brings a Bodybuilder's Discipline to Indie-Folk Music
1+ day, 17+ hour ago (1594+ words) When indie-folk artist Noah Richardson isn't writing songs or performing for growing crowds across the country, there's a good chance you'll find him in an unlikely place: Planet Fitness. It may not sound glamorous, but Richardson isn't chasing flashy workouts....
WWE Star Nattie Neidhart Sets New Guinness World Record With 257 Submission Wins
1+ day, 18+ hour ago (350+ words) Nattie Neidhart continued to honor her pro wrestling family's legacy during a recent event in London, as the WWE Superstar was awarded with yet another Guinness World Record, this time earning a prized certificate for submitting the most female opponents…...
This "Diabolical" Hanging Leg Raise Challenge Might Be the Hardest Ab Workout on Instagram
1+ day, 18+ hour ago (334+ words) Professional pole dancer and fitness influencer, Laura Verberne has set a new bar for ab challenges after combining the hanging leg raise with a variation on "Ball in a Maze." The result? An epic workout for the abs, and a…...
What Happens When an IFBB Pro Bodybuilder Trains With His Wife? The Results Speak for Themselves
1+ day, 23+ hour ago (245+ words) Working out with a life partner can be a rewarding experience, but what happens if that partner is an IFBB Pro and a bodybuilding icon? Shani Sommerfeld recently shared the experience of taking on an upper body workout with her…...
US Soccer Sisters Alyssa & Gisele Thompson Share Their Strategies for Handling Big-Stage Pressure
1+ day, 23+ hour ago (929+ words) Sisters Alyssa and Gisele Thompson know first-hand about the pressures of playing on the World Cup stage, so they empathize with what the U. S. men's team is feeling as they take the field on American soil, advancing to the Round of…...