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Probiotic Skin Care Is Having a Moment—But Does It Really Have Any Benefits?

...Medically reviewed by Divya Shokeen, MD “Probiotics” is one of the... ...professor at the Albert Einstein College of Medicine, tells SELF... ..., MD, a board-certified dermatologist in New York City and assistant...

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8 Yoga Poses That’ll Help You Poop (After Class, Hopefully)

...By Amy Marturana Winderl, C.P.T.... ...), Jill Deutsch, MD, director of the Yale Functional Gastrointestinal... ..., registered yoga teacher and vice president of training and experience... ...forward can gently compress and release the stomach and colon, Kelly Turner...

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Why It Can Take Years to Get an HS Diagnosis If You're Black

..., MD, an assistant professor of dermatology at Harvard Medical... ...Medically reviewed by Fatima Fahs, MD There’s nothing worse than... ..., MD, a dermatologist with Aurora Health Care in Milwaukee—possibly... ...Groups like Skin of Color Society, BlackDoctor.org, and Black Derm...

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What My First Time Having Sex After Giving Birth Felt Like

...Ellen DiResta Cain unexpectedly got pregnant at 42.... ...Julia Ries.... ...She's one of the best ob-gyns in Los Angeles, but she had a very... ...My doctor told me I could try another time, but that I only had a...

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Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker Awards

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5 PCOS Signs You Might Think Are Totally Normal

..., MD When Oludara Adeeyo began missing her period for long stretches... ...Sexual and Reproductive HealthChevron Medically reviewed by Sanaz Ghazal... ...Thomas Ruiz, MD, an ob-gyn at the MemorialCare Orange Coast Medical... ..., MD, an ob-gyn and assistant professor of clinical medicine at Northwestern...

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17 Comforting Meals to Bring to a Friend Who Is Grieving

..., MS, RD, of Street Smart Nutrition, tells SELF.... ...non-existent appetite that's a common part of the grieving process, Cara Harbstreet...

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The 2024 Healthy Home Awards

...Picked the Winners of the 2024 SELF Healthy Home Awards By Hannah Dylan... ...Pasternak...

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6 Signs of Cervical Cancer That Can Be Too Easy to Miss

...Program at Moffitt Cancer Center in Tampa, tells SELF.... ..., MD, MPH, a gynecological oncologist in the Gynecologic Oncology... ...As Diana Pearre, MD, a gynecologic oncologist at the Providence Saint... ...Joseph Medical Center in Burbank, California, tells SELF, it's really...

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10 Practical and Comfy Pairs of Hiking Leggings

...outdoor brands and retailers like Arc'Teryx, Athleta, and Patagonia—including... ...Thankfully, the best hiking leggings—ones that feature the versatility... ..., Trail Sisters group leader in Grand Rapids, Michigan, and ambassador... ...Outdoor Research worked with a professional rock climber to design...