News
Ali Truwit Lost Her Lower Leg and Finished New York Marathon on a Running Blade in 28 Months
14+ hour, 55+ min ago (1112+ words) Twenty-eight months ago, Ali Truwit was airlifted from the waters of Turks and Caicos, a shark attack survivor fighting to stay conscious as her friend pressed a tourniquet against her leg. On November 2, she crossed the finish line of the…...
Josh Kerr Is Chasing a 27-Year-Old Mile World Record Live This Saturday in London
14+ hour, 56+ min ago (645+ words) Track and field history could be made this Saturday, and the entire running world is holding its breath. British-American middle-distance star Josh Kerr is set to attack one of the most storied records in athletics — a mile world record that…...
50 Cent Lost So Much Weight for a Movie Role That Fans Accused Him of Faking the Photos (His Food Philosophy Changed Forever)
14+ hour, 43+ min ago (873+ words) Many accused him of faking the images. He wasn’t joking around—and the extreme transformation taught him lessons about food and training that changed everything moving forward. Now at 50 years old, he’s maintained a lean, powerful physique while building an…...
Stanford Doctor Discovered a Hidden Neck Muscle That Fixes Sleep Issues. The Simple Test Takes 10 Seconds
14+ hour, 37+ min ago (784+ words) Sleep disruptions might stem from a muscle most doctors rarely discuss. Dr. Vik Veer, a prominent sleep specialist, recently shared breakthrough findings about muscles that control airway space during sleep. Just 60 seconds of targeted exercise before bed could transform sleep…...
Ludovic Pommeret wins Hardrock 100 third straight time aged 50 breaking his own course record
14+ hour, 59+ min ago (1000+ words) Two ultrarunning legends just rewrote history in the Colorado mountains — and neither of them is slowing down anytime soon. At the 2026 Hardrock 100, France’s Ludovic Pommeret became a three-time consecutive champion at the age of 50, shattering his own course record in…...
"I Never Saw Myself as a Human." Michael Phelps Opens Up on Depression, Anxiety, and the Daily Habits That Keep Him Grounded at 40
14+ hour, 29+ min ago (1512+ words) Michael Phelps, the most decorated Olympian of all time with 23 gold medals, is facing a battle far different from the pool. He’s fighting for the future of American swimming—and he’s not holding back. In a recent candid conversation on…...
I Stopped Taking NSAIDs Years Ago. This Dried Powder Hits Inflammation From Two Angles (NSAIDs Only Hit One)
14+ hour, 40+ min ago (793+ words) Popular health and fitness expert Thomas DeLauer recently shared why he ditched NSAIDs years ago in favor of natural anti-inflammatory compounds that work through multiple pathways simultaneously. His approach isn’t about replacing one pill with another. And the science backing…...
She Ate 7 Meals a Day and Did Cardio Daily to Build Muscle. Now She Eats Way Less, Skips Cardio, and Looks Better Than Ever
14+ hour, 40+ min ago (1480+ words) Fitness coach Dana Linn Bailey has been training for nearly 25 years, and her approach has transformed dramatically since her competitive bodybuilding days. At 43, the former Olympia competitor has completely revamped her training philosophy—not because her old methods were wrong,…...
Hoka Engineer Vincent Bouillard Breaks Western States Record by 23 Minutes Without a Pacer
14+ hour, 55+ min ago (1017+ words) He broke one of ultrarunning’s most celebrated course records by 23 minutes — without a single pacer by his side. Vincent Bouillard, a 32-year-old French footwear engineer at Hoka, just delivered what many are calling one of the greatest performances in the…...
This Woman Is Running a Full Marathon Every Single Day for 30 Days Straight
14+ hour, 56+ min ago (758+ words) Most people consider finishing a single marathon one of the greatest physical achievements of their lives. Mia Rodriguez just ran one every day for 30 days straight. The Wellington, South Florida native completed 26.2 miles daily for an entire month — logging a…...